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3 Easy Face Exercises for Double Chin Removal and Wrinkles in Hindi (Results in 7 days!)

Fat Burning Anti Aging Kitchen

App 1 hafte mein hi double chin se rahat pa sakte hai. Apko sirf ye 3 exercises karni hai jo baithe baithe hi ho jayenge or app pa sakte hai slim and toned face.

These easy to do exercises can remove the double chin fat with much ease in just 1 week. Check the results of double chin before and after its use. You will be amazed to see the difference in your face. Along with double chin removal it can also tighten the skin and can slow down the aging process of the skin.

You can perform any of these 3 chin exercises : Mouthwash exercise, Kissing the sky and Fish face exercise.
These double chin exercises are bets for both men and women and all are explained in Hindi.

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440 thoughts on “3 Easy Face Exercises for Double Chin Removal and Wrinkles in Hindi (Results in 7 days!)”

  2. This exercise has really worked for me. I started doing it twice a day for 10 minutes and within a week could see the results. Thanks!

  3. Poojapernandes
    Main chahti ho ke mera face gol ho magar mere abhi thore dubble chin hogaye hai isse face patla hota hai I am 18 years…

  8. It really works. Doing this for 3 months now regularly since lockdown. I have an amazing jawline!!

  10. My friend did these exercises consecutively for 2 months and results are unbelievable. I’m too much motivated after watching her results

  11. Started from today, very nice exercise, can feel the pain in checks, will update every week

    After 1 week:-5% change observed

  14. I have dark upper lip due to hyper pigmentation. If can can recommend something for that I’ll really appreciate it.
    Thanks

  15. 00:52 – Fish Face Exercise
    01:42 – Kissing the sky Exercise
    02:23 – Mouthwash Exercise

  16. Thank you for the video and all your comments.
    I am going to start this exercises from today itself and like everyone did keep on updating.

    Day 1- I did fish face and sky kiss twice. and mouthwash exercise 3 times. got no difference but yes feeling much better

    sorry for updating a little late
    day2- did fish face 3 times did sky kiss 3 times did mouthwash 5 times

  17. i want to do this but i don’t wanna lose my chubby baby cheeks Update: I did it for a week and I lost a little of my cheeks but other than that these exercises work so well! Definitely recommend !!!

  19. I have been doing this exercise from past 5 days and i got good results.. My jawline is visible and double chin is getting reduced. I will continue it for rest of the month.. Thank you🌹

  21. How much double chin did you have, was it minimal? Please share so we can also know about the results

  22. I am going to try it for 11 days cause I am lazy 😁
    Day 1 – ✅, it was stretching my cheeks and double chin area
    Day 2- ✅
    Day 3- ✅
    Day 4- ✅
    Day 5 – ✅

  26. @Yui and Yashica Vlog i did this three times a day.. They are not so time taking exercises.. I did in the morning about 9A.M then at evening at 5 and then before going to bed

  28. I’ve done it right now for the first time with only a minute for each exercise and I’m so sure this will work.👌 I feel a welcoming pain in my cheeks … will do 1 more set!💪💪🌹

  29. I’m gonna do this lol
    day 1: I did it , nothing changed obviously
    day 2: my neck was starting to tighten up
    day 3: my face is getting slimmer and I’ve lost a little bit of the double chin
    day 4: I’m feeling less fat on my face and my double chin
    day 5: my double chin is taking off a lil
    day 6: eh the same
    day 7: it worked but barely , you probably have to do this for longer time
    I’ll be back
    Lmaooo my bad guys I forgot to post but I did it

  35. I am gonna try this for 7 days and see if it’s gonna work for me.
    (Actually started it 4 days ago but couldn’t find any comment)
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅
    Day 5: ✅
    Day 6: ✅
    Day 7: ✅

    I can see slight changes. It certainly works. I’ll keep doing it until i get what i wanted. 👍🏻

  37. Omg it actually works 😍
    Thank you sooo much…
    I have been doing it twice for 4weeks straight and got amazing results ✅✌🏻

  43. Day 1: still no difference but it was slighty sore doing the exercise and it took quite effort to do the exercise in order to feel the burn
    Day 2: Doing the exercise was fun, didn’t really feel much burn on the first exercise but the second and the last one was on fire. Not gonna lie but i start to see some changes on my cheeks but i also do other facial exercises. Lol my cheeks feel sore after the last exercise.
    Day 3: I always wake up with puffy face but doing these exercises help drain my face thinner, as I was massaging my face in the end of the exercises. I feel my face has become more softer, and the fat is not that hard as it used to be. Question: does this exercise automatically lift your face after losing face fat?
    Day 4: i did the workout but was too lazy to update but to be honest, my face slimmed down and im gonna keep doing it to see more results.
    Day 5: my jawline is mord visible and getting more v shaped
    Day 6: Nothing wrong or any difference during the exercise. Looking at myself in the mirror looks the same, but when I took a picture and compared it to my before photos, I was shocked and felt happy. I lost face fat, I used to have a chubby, bloated, and it looks really drippy, or droopy. But I can’t belive it, I actually lost cheek fats.
    Day 7: I still can’t believe the outcome, I lost face fat and it gets better and better everytime I do these exercises everyday
    I will update again after another week

  46. It’s day 6 and I’m actually surprised how much sharper and defined it got👁️👄👁️

  47. These exercises are great I even lost a little bit of my duble chin on the first day thanks!!!!

  51. @Huma Yousuf just a little bit but I could see a small difference but maybe this was just my imagination I don’t know 🤷🏻‍♀️

  52. 0:52 fish lips 30secs 10x – 3x a day
    1:48 kiss the sky 30secs 10x – 3x a day
    2:48 mouthwash 40secs 10 x – 5x a day

  55. Really. Please answer these questions of mine! 🥺
    1) How many times you do this in a day?
    2) How many days did you do this?
    3) How much time did you do all exercises?
    Please answer 🙏

  56. @You are enough for yourself. You don’t need them! I did it 4 a day and each excerisce is 5-15 mins in total i did it about 28-32 times

  66. @Syed Shaiman Sherazi my bad, I’ve been disturbed by things but I’ve been doing this exercise daily, and as a result, it helps me a lot cause I usually eat a lot of junks causing my face to bloat where mg body stays thin. Imma say this exercise is really effective but you’ve gotta do it everyday otherwise it won’t be effective, and note that a maintaining a lean face also includes a healthy balanced diet. As an addition, drinking it’s of water also helps a lot with this exercise. It not just gives u a lean thin face but it cleans the fats of your face from the food you’ve been consuming

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