WWE Superstar Edge’s WresteMania Shoulder Workout | Train Like a Celebrity | Men’s Health

Men Health

WWE Super star Side shares the shoulder workout that keeps him at his Rated-R height shape at 47 years of ages. Enjoy much more Men's Health 'Train Like a Celebrity' video clips below:

Edge will face Roman Regimes and Daniel Bryan in a Triple Threat Suit for the Universal Title on Evening 2 of WrestleMania. WrestleMania will stream survive Peacock Saturday, April 10 and also Sunday, April 11 at 8pm ET.

SIDE'S WRESTLEMANIA PREP SHOULDER EXERCISE
Neck Exercises
– Iron Neck Drills
Core Exercises
– Bird Dog on BOSU Ball
Slab Series
– Slab with Leg Raise
– Side Slab
– Celebrity Slab
– Hanging Leg Increases
Shoulder Exercise
Perform each workout for 4 sets of 12, 10, 10, 8 reps (dropset with lighter weight for 20 to 25 associates to shut). After each set, jump to treadmill for 30 seconds.
– Viking Press
– Pinhead Shoulder Press
– Pinhead Lateral Raising
– Dumbbell Front Raising
– Weights Shrugs

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#WrestleMania 37 #Edge #WWE #TrainLikeACelebrity

868 thoughts on “WWE Superstar Edge’s WresteMania Shoulder Workout | Train Like a Celebrity | Men’s Health

  1. I’ve been on a slump during quarantine. Hearing Edge talk through the purpose behind his workouts is motivating. I’m going to reclaim my health starting now.

  2. On this day, i see clearly, everything has come to life. A bitter place, and a broken dream, and we’ll leave it all, leave it all behind..

  3. Edge has ALWAYS been that dude in wrestling but to get the candid moment of him wanting to be there for his daughters…whew, it hit home in a great way!! Salut to you, Men’s Health, and Edge for the segment!! 💪🏾🔥👍🏾

  4. Damn, when I was a kid edge was on my blacklist, but now I got mad respect for him and the hard work he been putting on

  5. One of the best Intetview , He looks incredibly fit & awesome in this age too and he’s a great family man thanks for interview 😊

  6. I work in the orthopedic wing of a huge hospital, and I can tell you that cervical surgeries are easily the most dangerous type of orthopedic surgery. It really speaks to this guy’s conditioning that he’s had two of them and can still do what he does. Some people barely do anything for the rest of their life after a cervical surgery.

  7. This was great & just what I needed. Thank you 💪🏽🔥💯🧘🏻‍♂️

  8. Coming back from back crazy injuries he had in past ,and coming back at this age and being fearless being in fighting shape . That is inspiring .

  9. How can you not love this guy. So calm, down to earth, and doing the right things for the right reasons

  10. Same here, man. Ever since Quarantine Lockdown, I just let myself go.
    It’s not a great feeling. I gotta start working out and start a good diet again

  11. What a legend! Inspiring and awesome vid mens health! This is the content we need.

  12. @The Decent Hitman well I mean that was when he was juiced up and even now there are speculations on whether he’s juiced up or not.

  13. 100% Edge. Feb 12th 2021 I weighed 301lbs. Today, as of April 16th 2021, I’m down to 254lbs. I did this mostly by counting my calories, eating less than I burn (keeping it below 2000 because I don’t burn that much), and avoiding as much processed foods as I can. I’ll still enjoy a double bacon cheese burger, which is nice, keeps me sane

  14. 👏🏾👏🏾👏🏾👏🏾

    Right there in that zone with you. Let’s go!!!

  15. @unknown unknown he’s admitted before that he was on steroids. It wasn’t uncommon for most of the locker room to be on some kind of steroids. Vince himself approved of it because he liked his wrestlers to look as big as possible.

  16. @unknown unknown not everyone using steroids are mass monsters. There’s lots of people on the sauce that don’t even look like they workout.

  17. Wrestlers deserve credit for staying in impeccable shape while traveling across the world performing year around

  18. Met him. He’s a gentleman with a kind heart. Very down to earth,caring, kind witty ,extremely funny,very smart guy who genuinely loves meeting fans and is the real deal.😊👍

  19. I’ve watched Edge entertain for year’s! This is the best shape I’ve ever seen him in! 🤘😎

  20. Super awesome that Edge has become a face in the WWE. I remember when he first started showing up as Edge, always had a great character. Great career!

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