You are genius mam. Please show me yoga to stop or even reduce bleeding during periods. Please….
Mam plz do video for sleeping disorder , stress and anxietyπππ
β€πHow many mins to do it?
β€
Mere knee me pain h to mujhe konse asan krne chahiye? My age is 48
I’ve some issues in my knees…. What should I do
Hi I can give you few useful tips
Do meditation regularly
Every morning go for a walk 1 hr run if you can
Learn pranayama and yoga
Talk more
Positive self talk everyday
Whenever negative thoughts come convert it to positive thoughts.
Do Daily positive affirmations
Before sleep drink milk without sugar
Thank you Sister you help me!
Okay thank you for the tips π
super ππππ
I would like to join but i don’t know English and Hindi… What’s the solution?
β€β€β€β€
Hi dear, few repetitions can be added in your yoga routine
Hi dear, we have made some videos regarding hormonal imbalance you can check it and we will also try to cover more in future
Hi dear, sure we will try to cover this in our future videos
Yeh kitni bar karna h mam plz btaiyega
Hi dear, ap iski kuch repetitions apney yoga routine mein add kar sakte hain π
How many times should I practise this?
Hi dear, few repetitions can be added in your yoga routine π
Ma’am please make a video on reducing neck humpπ
Hi dear, we’ll try to cover this in our future videos π
@Yogini Srishti Thank you Mamπ
How many times we should do
Hi dear, few repetitions can be added in your yoga routine π
Sleep well and anxiety pills bahot Acche hn Palak notes ke aap 1 bar try kijye its natural
Hello ma’am.. i am suffering from umbillical hernia. I had c section in dec 2018. After 6 months..i was diagnosed with diastasis recti.. which later on turned into this hernia.
What kind of yoga should i practice to cure this condition?
Can yoga help in this?
Kindly reply ma’am.
Hi dear, in this case I would recommended to please consult with the doctor
Please find all the details about my LIVE Yoga classes using this link π https://www.yoginisrishti.com/classes/
Very helpful β€
You are great mam.
Great job my yogini sister π
Ma’am please share a yoga for blood circulation
You are genius mam. Please show me yoga to stop or even reduce bleeding during periods. Please….
Mam plz do video for sleeping disorder , stress and anxietyπππ
β€πHow many mins to do it?
β€
Mere knee me pain h to mujhe konse asan krne chahiye? My age is 48
I’ve some issues in my knees…. What should I do
Hi I can give you few useful tips
Do meditation regularly
Every morning go for a walk 1 hr run if you can
Learn pranayama and yoga
Talk more
Positive self talk everyday
Whenever negative thoughts come convert it to positive thoughts.
Do Daily positive affirmations
Before sleep drink milk without sugar
Thank you Sister you help me!
Okay thank you for the tips π
super ππππ
I would like to join but i don’t know English and Hindi… What’s the solution?
β€β€β€β€
Hi dear, few repetitions can be added in your yoga routine
Hi dear, we have made some videos regarding hormonal imbalance you can check it and we will also try to cover more in future
Hi dear, sure we will try to cover this in our future videos
Yeh kitni bar karna h mam plz btaiyega
Hi dear, ap iski kuch repetitions apney yoga routine mein add kar sakte hain π
How many times should I practise this?
Hi dear, few repetitions can be added in your yoga routine π
Ma’am please make a video on reducing neck humpπ
Hi dear, we’ll try to cover this in our future videos π
@Yogini Srishti Thank you Mamπ
How many times we should do
Hi dear, few repetitions can be added in your yoga routine π
Sleep well and anxiety pills bahot Acche hn Palak notes ke aap 1 bar try kijye its natural
Hello ma’am.. i am suffering from umbillical hernia. I had c section in dec 2018. After 6 months..i was diagnosed with diastasis recti.. which later on turned into this hernia.
What kind of yoga should i practice to cure this condition?
Can yoga help in this?
Kindly reply ma’am.
Hi dear, in this case I would recommended to please consult with the doctor
Super memπ