Why Is Nutrition Important for Young Children?

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In this episode of Ask a Nutritional Expert, Registered Dietitian Nutritionist, Bessie O'Connor, responds to the inquiry, "How does excellent nutrition at a very early age support the wellness of the whole child?"

Nutrition is crucial for healthy development and advancement. Bessie describes just how optimal nutrition starting at pregnancy, throughout infancy and also during very early youth provides wellness benefits that last a life time. Find out just how the very first 1,000 days, or the duration from conception to 2 years old, have favorable health advantages throughout childhood and also beyond.

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Discover more concerning nutrition research resources like childhood years consuming patterns as well as iodine and cognitive growth below:

Discover enjoyable and also fresh means to inspire much healthier eating in your house as well as neighborhood by purchasing our Neighborhood Education and learning Materials. The "Healthy and balanced Eating for Your Household" pamphlet offers parents practical tips for mentor as well as modeling healthy and balanced eating behaviors for children at every age to assist them discover, play and also grow healthfully:

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MEDICAL DISCLAIMER
Ask a Nutritionist is an instructional video collection developed by Dairy Council of California as well as hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide personalized nourishment advice and is not intended to be a substitute for suggestions made by your physician, registered dietitian nutritional expert or various other health professional. Constantly look for the assistance of your health care professionals for any details inquiries you might have concerning your health and wellness or medical problem. If you desire to look for clarification, please do not hesitate to get in touch with us.