UPDATED VIDEO: WEIGHT MANAGEMENT TRIP: HOW I SHED 30 LBS IN 3 WEEKS STEP-BY-STEP|MOTIVATIONAL PURPOSES
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➡ These 3 detox drinks were integrated into my day-to-day diet plan.
Much more content coming talking about specifically what I did to shed 30 pounds in 3 weeks. Stay tuned! #subscribe ⬅. July 25,2022 UPDATE: PART 2 MY STEP-BY-STEP WEIGHTLOSS JOURNEY IS DROPPING THIS WEEK! Disclaimer: I am not a health and wellness specialist, make sure to review over the components checklist as well as make sure you're not allergic to any one of the active ingredients mentioned in this video. Chaz's Way of life network, does not take any obligation for any type of harm, ailment or adverse effects bring on by the details stated or displayed in this video clip. Please, be sure to contact your professional if you have any kind of issues or clinical related concerns. Remain safe, healthy and also pleased! Juicing Basics. Juicer- Hamilton Beach Juicer Equipment, Big Mouth Large 3 "Feedchute, Easy to Clean, Centrifugal, BPA Free, 800W Motor
, Black. Little clear glass bottles -12, 2 oz Little
Clear Glass Bottles (60ml )with Covers & 3 Stainless Steel Funnels- Boston Round Example Bottles for Potion, Juice, Ginger Shots, Oils,
Scotch, Liquids – Mini Travel Bottles, NO Leak. Glass Containers -Glass Water Bottles 6 Pack With… Pineapple Beverage:. 1 Pineapple, peeled & Diced. 1 Cucumber. 4 tablespoon Ginger, peeled. 3-4 Cups, alkaline water. Number of Mint( decide).
( Use a Straw while consuming this detoxification beverage
). Orange-ginger shots:. 5' oranges, peeled. 3-4 tbsp, Ginger.
Apple Cider Detox Picture:. 2 tablespoon, apple cider vinegar.
3 cinnamon sticks.
1/2 -1 tsp cayenne( the amount depends upon what you can deal with). 3 cups, hot alkaline water.
1 Tsp Honey( opt ).
1 Tsp Lemon juice( choose
).
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I’ll try a limited version of this. I’m not trying to lose more than 3 lbs a week. Both my doctors warned me against weight loss that’s not sustainable. It messes up your metabolism. Thank you for sharing. You are very knowledgeable and I’m going to try these drinks.
here’s the latest update! she drank the juices everyday along with a vegan diet and light work outs!
thanks…definitely gonna try the juices with or without being able to lose the 30lbs in 3 weeks. this helps give me some direction in juicing. btw, although we commonly acknowledge cucumber as a vegetable, it’s actually a fruit because of the seeds.🙂
Love the combination in your ingredients. Cannot wait to try it.
I’m on day two of these- they looked so good. I added turmeric and chia seed to my oj/ginger. Also, I used the pineapple skins and made bromelain tea I put in the fridge. Supposed to help digestion and inflammation plus uses all the fruit. Boil the skins and simmer for an hour. Strain over slices of ginger and 1 T of palm sugar. It’s delicious! Fingers crossed this juicing will move the needle on this menopause body.
Finally!! The time has come!! Just published a video explaining what I did in my weightless journey step-by-step that helped me loose 30 Lbs in 3 weeks!!
Here’s the Link: https://youtu.be/xgDwgDhoep4
Finally!! The time has come!! Just published a video explaining what I did in my weightless journey step-by-step that helped me loose 30 Lbs in 3 weeks!!
Here’s the Link: https://youtu.be/xgDwgDhoep4
Finally!! The time has come!! Just published a video explaining what I did in my weightless journey step-by-step that helped me loose 30 Lbs in 3 weeks!!
Here’s the Link: https://youtu.be/xgDwgDhoep4
Finally!! The time has come!! Just published a video explaining what I did in my weightless journey step-by-step that helped me loose 30 Lbs in 3 weeks!!
Here’s the Link: https://youtu.be/xgDwgDhoep4
Loved this video Chaz! This made me want to try this method
Thanks for posting!! You look great. I am glad that you posted the update video as I just literally bought all the tools and food needed to create this detox. I hope I can stick it out have have similar results!!!
@Syler Been exactly just like saying eating salads all the time can make you lose weight. No, salads can actually help you gain weight especially if you love dressings and the types of veggies you use and the amount of salads you eat.
@Neiky Stephenso they can help you gain weight depending
@Neiky Stephenso that’s why you don’t drown your salads in dressings. Go for oils or vinaigrettes and portion the salad. I wouldn’t advise always using croutons and I’d put baked chicken or baked fish. Keep the salad mostly healthy. But you can really gain weight from everything if it’s an excessive amount.
I’m a new subscriber. I thoroughly enjoyed this video. Thank you so much for taking time out of your schedule to share this information with us. It is very much appreciated! Keep up the great work!
@Nicole Madison I got one do no even use any salad dressing period.
I love the pineapple skin tea. I even added the orange peels, lemon peels, and a little hibiscus to mine when I boiled. It’s a cool summer tea. My stomach went down and my knees stopped hurting.
@live that life exactly!🤣
Doctors will tell you anything. Don’t believe all the hype of west civ medicine. They need a check houses and new cars too.
👏What determines the amount of oz to drink and how many times a day? 🖐 I use a couple of healthy weight loss drinks to be taken at nighttime which I really like the results. I wake up feeling lighter therefore not wanting to eat heavy food to make me feel full sluggish along with a healthy diet of veggies, salmon, Tuna Fish filets and plenty of water. I have hypothyroidism so I have to be very careful with eating unhealthy carbs.
How’s things going after 3 weeks? Just checking in on you
@Makkedah Wells yes she did
I Lost 22 lbs by exercising 1 hour a day and drinking lots of water. I am burning more calories than I eat.
Yeah girl menopause is a whole other thing when it comes to weight loss.
Right its unhealthy to lose 30 pounds in 3 week.
Light work out 🥴 whn u say light like less then 30mins right
Hi Nikki, thinking of starting. How’s your journey going?
@live that life ❤️👏🏾
How did it go for you?
That’ll do it 😂
Hello Chaz,
Thank you. I am a recipe girl. I apologize.
For the Pineapple drink: (drink morning / evening)
Pineapple – Should you use a whole pineapple? or how many ounces?
Cucumber – A whole cucumber or how many ounces?
Ginger – how many ounces
How much water to add?
———
Orange and Ginger shots: (drink morning / evening)
How many ounces of each?
————
Apple cider vinegar drink: how many ounces of each?
Water
Apple cider vinegar
cinnamon
cayenne pepper
Thank you!
Girl this video is EVERYTHING! Thank you!
@Rejoyce Moyo also beginning weight plays a big role too
I appreciate that you packed a lot of information in under 5 minutes.
Thank you so much for the great advice!!! Keep going I’m here with you GOD BLESS 😃
Pass!
I really don’t use this as a weight loss drink but thank you for making easy anti-inflammatory drinks. If you weight lift or are overweight and lifting or trying to. This definitely helps with joint pains and soreness.
@Nina Alfred not intense
This absolutely works. I only lasted for a week but lost 10 lbs
I have question you only drink this without eating? Or exercising?
Hello did u drink the pineapple cucumber in place of a meal or did you just drink morning & night an still have 3 meals?
Which one did u use?
Hey boo
@Florencia Dublé yes which one?
@Flow Forever ❤
In what period of time did u lose this weight??
Hi sweet heart where did u get your bottles from
As I am watching this, I was wondering about the conversion as well since I only have my blender right now since I have also been making my son’s fruit squeezes. Also, I am wondering about swapping the ACV for RV instead as the ACV can cause severe indigestion, as it did for me, so I had to switch to rice vinegar. But I think I will try these on top of my green smoothie a day. I also do a green/lemon/ginger tea that used to help.
hello pls tell me which one did u use
Do you eat anything else other than this? Like is this all there is in your diet for this month ? I would love to try this I need it so bad lol
Nina do you use all of them or just 1 and how you use it?
Good for you, all kinds of ways to lose weight
@S. It took me about 5months to lose 50pds but I was very consistent I worked 10hr shifts I put my gym clothes on before I left work made sure I had some music to listen to I was good,I started walking on the treadmill for an hour for like the first month,then I went to the elliptical which is tricky,started out with 5 minutes and each day I would add more minutes the longest I was able to stay on was 30 minutes,then I started to swim and the weight just started coming off.Didn’t eat any fast food drank soooo much water you can do it just stay at the gym
This was a great video! Thanks for these tips
Thank you so much for sharing that info. I just stumbled across this video and what piqued my interest most was the juicing. I’m plagued by inflammation and soreness so this is music to my ears. Can’t wait to try!
what does a full day of drinking each juice look like (amounts, times)
But you gained it all back and more when you start eating again
Happy late Thanksgiving 💙. I’m definitely starting Monday off with everything you did 🙏💙
I wish u all the best! 💜
Let us know how it goes
@RellyWC yes I definitely will. So far it’s going great and I’m not hungry. I’m about to workout now 💙. I wish everyone luck 💙.