Most effective diet and weightloss tools
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foods for weight gain,
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satvic food,
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Satvic Movement,
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खाने से वजन कैसे बढाए,
वजन कैसे बढाए,
वजन बढ़ाना,
सात्विक खाना
Most awaited video more than weight loss people ☺️☺️☺️☺️☺️love you soooo much Satvik Movement team,love you Subah didiiii❤️❤️❤️❤️❤️❤️❤️❤️
Thats a much awaited video ❤️❤️ Thanks alot Satvik team for the plan ✌🏻✌🏻✌🏻…thank you so much..keep rocking ✌🏻
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai… wo chahte the main bhi engineering karu yaa phir kuch aur accha kru…apne bade bhai ki trah… mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do…..To isliye maine soch lia tha ki main Youtube channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai…but mne 10th board ke khtm hote hi maine apna new youtube channel “Cooking Beast Ayaz” start kiya… Aur uske baad se regular recipe videos upload kr raha hu … But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseiw
Thanks Sattvik movement team for putting this diet plan after some requests.. Just like the healing and weight loss stories shared in other videos, it would be interesting to see couple of weight gain stories based of this diet as well. It’s a great validation and brings more credibility and people would be likely to follow. I’m going to follow this diet plan. If it works, I’ll share my experience 🙂
@Cooking Beast Ayaz Satvik Movement ke channel ke comment section me reply dete ho to aap Satvik recipes kyun nahi banaate, please Satvik recipes banaaye aur khilaaye,aap Satvik Chef ban sakte hai
Congratulations on almost 4M Subah ji…
You have helped me change my lifestyle.
Please do more spiritual videos, we would love to meet other Satvik Team members also…🙏
सभी वेट गेन वीडियो से खुश हैं। मैं भी
पर सही बताऊं वेट मेरा बढ़ेगा अब भी नहीं😅
पर एक बात मस्त लगी की जिराफ कभी हाथी नहीं बन सकता और हाथी कभी जिराफ।
हम लोग जैसे है वैसे ही खुद से बेइंतहा मोहब्बत करनी चाहिए। क्योंकि क्या कभी किसी ने कहा की तू काला बहुत है थोड़ा गोरा हो जा। नहीं क्योंकि यह असम्भव बात है।
इसी प्रकार ईश्वर ने जैसे हमे रूप दिया हमे उसे खुशी से स्वीकार करना चाहिए। मेहनत करके देखो अगर फल मिले तो अच्छा नहीं तो कभी भी दुखी नहीं होने का दोस्तों। 😊
Have waited for this video for soooo long
Thank you so much Satvic team❤️🐣
Awesome video..super useful. Really want to increase my weight. As I am a breastfeeding mother, I am having a hard time to manage my weight. As I am already quite lean, I would like to follow this plan. Thanks a lot. Have taken the 21 day yoga challenge also.
@Deepak Drall agar aapko koi health problem nahi hai aur achi diet lete hai phir bhi skinny dikhte hai to aapko weight ki chinta karne ki jaroorat nahi,haan agar aap kisi bimari ke wajah se patle ho gaye hai to phir uss case me aapko weight ke baare sochna chaahiye,agar koi problem nahi hai to phir aap chinta na karein
Thank you satvic movement. I can’t tell how happy I was when I saw the thumbnail of this video. I am so grateful I came across this video. Please also tell a strength based exercise. Because other videos on YouTube I don’t trust.
I am so badly in need of this Subha.
Thank you!!
(My highest form of gratitude to you and your team)
@Komal Kaur
Waheguru ji ki kripa se Saanu koi bimari nahi hai.
Bas thoda patla hun baki energy tho dbaa dbaa kr bhari hui hai.😄
Hi madam Today i got my order 😄 it was awesome
And we order satvic food book 2
We got order earlier
Loves you video ❤️
Thank you so much 🙏🏻
How beautifully you cleared each and every point. Wonderful video. Thank you so much
This was so much needed subah.. Thank you Satvik team.
I request you to please make a video on Satvik diet for people who are living in hostel and still want to follow Satvik diet.
Why are you this natural, genuine and sweet…listening to you fills my heart with smile and joy!! Thankyou so much for coming up with this lovely videos!
The most awaited video. Thankyou so much and I realized I have been following this intuitively, switching between healing and active plan. Just need to add nourishing juice to my diet as I was still having loads of fruits. thankyou so much for taking this initiative to the world and curing many people around globe including me. You changed my life!
Aapka weight increase hua kya??
Can you make videos for kids weight gain
Have you started following it??
Well corely explained! What to do and why Welfare Movement Stay blessed!! Even i get the chance i must closely feel Or part of this team &environment.
Thank you I was searching such videos since so many months got it in 1 video in just 11 mins ❤️
Thank you for all your important and wonderful tips and info. Your Satvic plan for gaining weight is great. You are so full of confidence and is a very lovely person. Best wishes. Have a wonderful life. Watching from the Caribbean.
@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ hii
I gain 10 kgs….from 35 kg to 45
I’m 25 yrs
Before starting this diet plan I went on juice fasting for 6days after that i followed only fruit fasting for 2 days then i started following this active plan…..it took 3-4 months
Sach m badha kyy app kyy kyy khati thi
bahot kamjor thi mujhe bhukh kam lagti thi khana bhi kam jata tha maine ak do bar protin powder bhi use Kiya par usase mujhe kuch fayda nhi huwa ek frend ki salah se Livcon syrup and Assicon syrup use karna shuru kiya ye maine Amazon se order Kiya ese meri kamjori chali gai bhukh badh gai aur meri health acchi ho gai ,,
Seriously gain hua kya aapka weight?
@Laxmi Gupta ha mera weight gain hogaya Livcon syrup aur assicon syrup lenese ,
Hi, I like your videos and the way to explain. I’m 50 and I do very heavy weight lifting 5 days a week. I also do yoga, Pranayama and meditation. I’m vegetarian but for protein I rely on powders because all grains, beans, legumes and nuts have lots of carbs and fat. My need for protein is about 150 grams of protein. What do you recommend from Satvic Food diet plan.
Plz tell me iam also same
Protein based on your weight if your weight 60 then u should take 45 gram around
Please let us know , this plan worked for you ?? Have you gain weight, this will motivate other
Thank you for explaining everything so beautifully, love your voice btw🤩❤
@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ mere face se fat bilkul kam ho gya..body phle bhi fit patli the..but face healthy bhra hua tha,but corona k bad se face bhut jada patla ho gya h
Di mere ko arthritis hai please aap mere se baat kare ya message ka reply de
Plez mam number
Did you gain weight on this plan?
@Chithra M curious to know..same condition
Your need of protein is equal to the number of age.
You can use whey protein.
….
Protein sources are : dry nuts,
Paneer
Pulses.
Ghee, Chana sattu, peanut butter, groundnuts are the sources of good amount of protein
You can easily manage your requirements through it.
All these works everytime for hair fall control.
1. Home made packs – ripe banana + gram flour + egg + avocadoes + nourishing castor oil hair mask.
2. Improve your diet with boiled beetroots + carrot chopped + fresh ginger + fresh apple = juice to nourish healthy hair.
3. Yoga poses – headstand yoga
4. Pure oils, Gentle shampoo , and conditioner – cocooonion anti hair fall kit by litttleextra
5. Manage stress – short meditation for 10 minutes or engage in a hobby you enjoy.
6. Wooden neem comb – comb with wide teeth or dual tooth .
The thing that helped to promote growth of hair and stop my hair fall was doing headstand yoga pose, using a wooden neem comb, and the continuous usage of LittleExtra Cocoonion Anti Hair Fall Kit 👍