Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men’s Health

Men Health

Tom Ellis breaks down the workout he utilized to develop lean muscular tissue and also prepare for period four of Lucifer.

Tom Ellis Clarifies His Lucifer Workout|Train Like A Celebrity|Men's Health

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939 thoughts on “Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men’s Health

  1. His 20min warmup of running and sprints on the treadmill is already my
    Entire workout omg 😂😂😂

  2. When he pretended like the weight was heavy, he actually fooled me. He is a really good actor.

  3. You’re or joking but I recommend only doing around 5 mins of cardio as a warm up on strength training days and do around 30-40 mins of cardio on cardio days 4 cardio and 3 strength a week

  4. I believe Lucifer personality is similar to his or he’s just transformed into Lucifer lol

  5. starting your workout with 20 mins of intense HIIT cardio will tire out your muscles before you start lifting and increase risk for injury and decrease strength. you won’t be able to lift as much and therefore will make less gains. see for yourself: do as many pull ups or pushups as you can right now. write down how many you did. in two days, do the same but this time, do 20 minutes of HIIT first and i guarantee you won’t be able to do as much. cardio should be saved for after lifting if the goal is to preserve muscle. this is why scotthermanfitness made a whole video roasting him and his trainer. shame on men’s health for promoting this garbage

  6. Fair enough. You have a job, a life, or something interesting to do. This is part of his job.

  7. @Good Boi hello i would like to ask you u this. So im 18 and have an average body but i do have fat around my stomach. I dnt look fat tho. Just normal. But this fat is really annoying. I run 3 km on threadmill on about 4 miles per hour. Should i keep doing it? Also i workout after running

  8. What I love about this, is that it is something different to seeing all the super mesomorphic body type with muscles bulging everywhere in a workout video. It’s great to see someone naturally leaner and quite tall showing a workout routine, so people with his body type can actually envision a goal of what to look like for themselves. As someone who is 6’2″ and was never naturally strong until I starting working out, I really like to see this.

  9. His trainer looks like a demon disguised as a human helping his boss to lift weights.

  10. I just realized they always straighten his hair as Lucifer but the natural curls he has are cute af

  11. this man is getting ready to play James Bond, and he will be amazing. Don’t you agree?

  12. Yes, thank you for emphasizing how important form over weight is! Not only will you get a better workout but it also helps with injury prevention. You have my respect.

  13. @gamestop butiaintplayingames i think dna evolution takes a lil more than that.Ive heard that Samoans are typically strong because their ancestors were nomads that had to travel the ocean and onky the strongest survived.

  14. @Shepherd boyeh it’s not like that, you probably see a bunch of LOW body fat drug addicts that’s why they’ve a full pack of abs and veins. Lean mass is a completely separate thing. On the other hand, you’ve overweight guys with a wide skeleton who THINK its just muscle but in reality, they’re like 20% body fat. If what you say is true, then there’d be way many Ronnie Coleman, Jay Cutlers, and Kevin Leverone’s out there, but there aren’t.

  15. I used to be into Henry Cavill for being the good boy, then Hiddleston for playing the trickster, now I’m in on Ellis for playing the Devil. Heaven help me.

  16. What’s cool about Tom’s transformation here is, it was a lost bet. His trainer bet him if the show got picked up, Tom would have to submit to his trainer’s whims who wanted to push Tom farther than he’d gone with his training up until that point. With the right diet and program, he gained 20 pounds of muscle in three months between seasons. This is exactly what you want in a trainer, someone who, for one, knows what they’re doing, but also knows how to get you motivated to put the work in.

  17. @Belkyb14 You might like him in Knives Out. He plays a totally different character.

  18. Well you’re in your worm stage. If you’re living right, most people don’t get to the peak of their looks until their thirties.

  19. @Liver Dancer Yeah, I’m a senior in high school this year so now I couldn’t care what people think of me. I just wear what I like now 🙂

  20. @Dhana Sekar I didn’t understand half of the comment and the other half was exactly what he said =_====

  21. you can see his curly hair in the show, in universe he straightens it and sweeps it back for personal preference as he just likes the look

  22. Chiseled that moldy cheese with some exercise and let the mold just peel right off. I don’t know I tried whatever.

  23. I follow him on Instagram and he’s pretty much always in character. It’s his personality. 😂

  24. This was the work out he was doing to prepare for season 4 Lucifer. So he probably had the script and been rehearing in character maybe actors remain in character to keep it up during filming. Lol it helps to make it a part of you so yoh don’t lose your accent mid shoot but I will agree that he definitely is his character oh ill miss him hopeful he does new shows with the same energy.

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