These foods AGE you and make you put on FAT! Anti-aging + Fat loss Carnivore Dietitian Dr. Zaldivar

Fat Burning Anti Aging Kitchen

Carnivore Dietitian, Dr. Zaldivar, shares all she knows about anti-aging, skin health, fat loss, building muscle, and living longer.
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❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ Carnivore Crisps

10% OFF CODE: SBGAL

⌲ Grassland Nutrition

DISCOUNT CODE: SBGAL

⌲ ButcherBox Meats

⌲ Carnivore Bar

10% OFF CODE: SBGAL

⌲ All my Skincare & Essentials

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* Email: Steakandbuttergal@gmail.com
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.

0:00 Welcome! Meat Dr. Z!
1:50 Her struggles with skin/acne + how she cured it
4:30 The book that changed her life + diet
7:19 The foods the harm and help skin
8:30 What Dr. Z eats!
11:17 Her thoughts on FRUIT + HONEY
13:25 Dangers of honey
15:53 Her thought on “safe” plant foods
17:25 Did she feel a difference when she went 100%
19:20 Her observations w/ CRAVINGS+SUGAR addiction
22:10 Does she take supplements? What she suggests
24:12 Benefits of OMEGA-3 / ZOMBIE cells
26:34 Rancid fish oils + better options
29:30 Why she meal preps!
31:38 What exercise she recommends for healing vs. fat loss
33:22 New to fitness? Her tips..
35:31 She DISAGREES that cardio is useless
40:17 Her daily HACKS to slow aging
42:46 How old is Dr. Z and where to support her!
44:50 Thank you and how to MEAT Dr. Z!!!!

#carnivorediet #antiage #fatloss