This "superhero" antioxidant is the most effective means to detox your liver. Find out why!
INFORMATION:
0:00 Introduction: The most important fatty liver detox and cleansing antioxidant
1:48 What is glutathione?
2:22 Advantages of glutathione for your liver
4:39 What causes low glutathione?
5:43 Exactly how to increase glutathione
7:14 Key takeaways
8:00 Check out one of my various other video clips on the liver!
In this video clip, we're going to discuss the most important fatty liver detox and cleansing antioxidant: glutathione.
On a common American diet plan, you overload your liver with carbs. This triggers many liver troubles, consisting of a fatty liver. The body runs ideal on ketones, which are likewise fantastic for your liver wellness.
Many people have actually invested years on a harmful high-carb diet regimen that creates significant damages to the liver.
How can you advertise the wellness of a damaged liver with nourishment? The solution is glutathione.
Glutathione is a superhero anti-oxidant that assists safeguard and fix the liver.
There are more than 100,000 peer-reviewed documents on glutathione in clinical journals. Reduced glutathione is connected to at the very least 75 significant diseases.
According to study, glutathione:
– Stops liver damage, including a fatty liver
– Cleanses the liver and also minimizes oxidative stress and anxiety
– Decreases exercise exhaustion
– Counters insulin resistance
– Assists secure your mitochondria
There are 9 usual points that diminish glutathione:
1. Alcohol
2. Trauma
3. Anxiety
4. Contaminants
5. Infection
6. Convenience food
7. Aging
8. Overtraining
9. Sugar and also fine-tuned carbohydrates
The most effective ways to improve your glutathione are:
– Beef
– Fish
– Cruciferous veggies
– Garlic
– Onion
– NAC
– Curcumin
– Melatonin
– Vitamin D3
– SAMe
– Alpha-lipoic acid
ADD YOUR SUCCESS STORY BELOW:
FREE COURSE ➜ ➜
Speak to an Item Advisor to find the best item for you!
Call 1-540-299-1556 with your inquiries about Dr. Berg's items. Item Advisors are available Monday with Friday 8am-6pm and Saturday 9am-5pm EST.
* Right now, we no more supply Keto Consulting as well as our Item Advisors will just be encouraging on which product is best for you as well as suggest on exactly how to take them.
Dr. Eric Berg DC Biography:
Dr. Berg, age 57, is a chiropractic physician that specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the very successful book The Healthy Keto Strategy, and is the Supervisor of Dr. Berg Nutritionals. He no longer techniques, yet concentrates on wellness education through social media sites.
Follow Me On Social Media:
Facebook:
Instagram:
Support:
TikTok:
Send a Message to his team:
REGARDING DR. BERG:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic level from Palmer College of Chiropractic Care in 1988. His use of "doctor" or "Dr." in relation to himself solely refers to that level. Dr. Berg is a certified chiropractic doctor in Virginia, California, and also Louisiana, yet he no more practices chiropractic care in any state and also does not see people so he can concentrate on enlightening individuals as a full-time activity, yet he keeps an energetic license. This video clip is for basic informational objectives just. It should not be utilized to self-diagnose and it is not an alternative to a medical exam, remedy, therapy, diagnosis, and also prescription or referral. It does not produce a doctor-patient partnership in between Dr. Berg as well as you. You should not make any modification in your health and wellness regimen or diet plan before first speaking with a physician and getting a medical examination, medical diagnosis, and recommendation. Always look for the guidance of a medical professional or other qualified wellness provider with any inquiries you might have relating to a clinical problem.
#keto #ketodiet #weightloss #ketolifestyle
Many thanks for watching. I wish this assisted clarify how to increase glutathione and also detox your liver. I'll see you in the following video clip.
Selenium is for example crucial for glutathione activity. Furthermore: “Selenium deficiency and reduced glutathione peroxidase activity intensify the oxidation of lipids present in the membrance of the mitochondria, which intensifies oxidative stress and inflammation…”
From the book I highly recommend “A brief collection of unknown facts about vitamins and minerals” Greetings!
Love the format of your videos! Getting right to the point and then using the rest of the time to give supporting evidence and advice is just so refreshing when there are so many videos that fill the first 3/4 of the time with hype then there is a 1/4 of the video with actual content. Yours are just so content rich I can not help but to watch them all the way through!
Hi Dr Berg!
I love your videos. I work at a medically supervised weightless clinic and we offer Glutathione, Vitamin C and zinc combination injections. This became extremely popular when the pandemic was prevalent. I’ve been doing glutathione zinc and zinc and vitamin C injections religiously for almost 2 years.. I can honestly say that I haven’t been sick in 2 years!I’m a living testimony of the effects of glutathione! I also make sure that I get plenty of it through my diet as well. Thank you so much for this informative video doctor Berg! You never disappoint 🙂
What dosage of glutathione?
I am so glad that I came across your channel man. I train MMA all the time. Kickboxing and BJJ mostly. I am 31 and have been clean from narcotics for the past 3 years. However, I am still on Methadone and I know that it isn’t good on the liver, the heart, etc. I have to have my organs checked out sometime soon, but for now, I just eat clean and take care of my body and these videos help man. God Bless.
Great topic to discuss (including everything you discuss). Thanks again, Dr. Berg 🌞 .
Shoutout to Dr Berg and the editing in these videos. I enjoy the visuals we get. Probably helps me learn a little bit easier.
Nearing 40 I’m only just realising the importance of nutrition and am greatful for all the advise. Your presenting and delivery of information is spot on!
Let’s take a moment to appreciate Dr. Berg and his hard work.., especially during times like these. Bravo Sir 👍 👍 👍
I’ve been taking NAC for about 12 months..
My blood tests are always spot on..
Also it increased my CD4 & CD8.
In fact my CD4 is over 1450.. which is way above the average..
Meaning my immune system is in top shape..
We appreciate that and thanks for watching!
In my country, “most” They use glutathione to make their skin white. They take it oral or IV. what is your opinion on that Dr. Berg? Is that safe? Thank you.
@Leticia Blumfelder Welcome!!!
Selenium is also necessary for iodine absorption, and iodine is necessary for thyroid health. Everything is so interconnected!
@Margot Margot thank you for explaining that about the thyroid vs liver. Yesterday, I was trying to explain that to my neighbor (her doctor said she has “the first stages” of hypothyroidism, & gave her pharma) that she should do a liver cleanse to help with the thyroid, but it was just intuitive, now I have more solid information to share! Thank you!
Thank you so much Dr. Berg! I consider you my Doctor because all Doctors I’ve been to always dismiss or never give any constructive information, or even are unwilling to help or screen for anything although ongoing symptoms are happening. So thank you for doing all you do for us!
All my last Doctor said was just take probiotics 🤷♀️ and another said we can’t recommend supplements
Which country are you from? Im from the Netherlands and i have seen 5 different doctors to treat ear problems and they prescribed aggresive anti biotics with loads of sugar and aggresive chemical additive’s. They never tried to investigate the CAUSE of it. I dont want to go to the doctor anymore.
What are cd4and cd8?
Dr, Berg makes videos on random topics so interesting. Appreciate the hard work. 👍👍👍
Thanks for another great video! I have a quick question: does cooking onions and garlic affect glutathione availability, uptake, etc? Basically, is it better to eat these things raw or cooked?
@Petrichor M T cells which is the main component of your immune system
@Margot Margot please what video dr Berg has for tudca?
One day in 2019, my annual health check came back with SGPT almost in the 400 (the max number of normal SGPT is 40). My doctor got frightened of liver failure and run a test on me for a week. Turned out it was NAFLD. I started living healthy and lost 28kg over 2yrs, from 106 to 78. Bringing my body into normal BMI.
My SGPT slowly came back into normal level. Never again I want to come back into unhealthy eating.
@TheMoreYouKnQw interesting! Thanks a lot for your response. I started taking NAC a month ago. I have “unexplained” neutropenia. I am hoping it will help increase my numbers
Milk Thistle seed extract is excellent for raising Glutathione levels, exercising, and taking Vitamin C.
How repugnant is that psychology. Are they so colonised that they have to resort to that. Its even worse than bleaching.
Doctors do an ultrasound sound to figure you had a fatty liver?
Hey, Was it fatty liver grade 2?
I would imagine raw is better but I actually cook a little to reduce the sulphate slightly. Please remember if you crush garlic wait a couple of mins to allow the garlic to release the benefits
I for one cannot take raw onion or garlic, I’ve tried a few times, gives me an almost instant stomach ache even in small amounts.
@sergeybeast Not USG. They did blood tests, interviews, and doing some kinda drug experiment. Since the number go down after a week then my doctor concluded that it’s not liver failure but NAFLD. I was put on monthly checkup afterwards for 2yrs until the number went back into normal
@Monali Suhas I’m sorry I dunno what grade it was. My doctor only told me it’s NAFLD without mentioning its grade or stadium.
If u maintained in a consistent tense by saying ‘delivering’ in ur last sentence then it would be grammatically correct. ffs how about u work on learning how to spell first before u start reading.
@This Old New I believe it’s spelt “you”, not “u”.
Awkward. 😬
This doesn’t exactly answer yr question but always when I use onions in like salads or so, I slice them and then put them in ice water for a few min to make them milder in taste
@ambienteuphoria Awkward and toxic, and ironic because this video is about detox haha.
Interested On this as well
Very glad to be of help.
Very glad to be of help.
Glad to help!
-Dr. Berg’s support team
I will check with Dr. Berg about doing a video on this!
Dr. Berg’s Support Team.
@Dr. Eric Berg DC maybe also explain how to eat the garlic in regards of the allicin to be most impactful in our body. (Crushing or mincing and the wait of 10 min before ingesting or Cooking with it.)
@TheMoreYouKnQw That is excellent!!
Hi Dr. ,
Thanks for this huge amount of knowledge in just one video.
I had liver cholastasis of pregnancy then it turned into grade one fatty liver. I have been taking medicines for more than a year now and not eating junk or oily food. Now K am thinking to go for glutathione supplements as it also improves the skin texture.
I am taking postnatal supplements.
Do you think taking glutathione supplements would be safe ? And should I take vit-C along wd it ?
Plz respond 🙂
Thanks.
Agreed!
You share the things which no doctor shares even after charging high amounts of fees.
Thank you so much. 💐
Yes TY Dr Berg we do appreciate your content, watched you on Youtube for a year now , made some changes to my food intake decisions , bought some products & just as you mentioned , I have encountered many a opportunity to tell another / family member that OUR diet is causing our health problems. Some listen! Mostly I just send the videos as you have recommended. Thank You for that tip as well – Good Health To You & Yours.
Dr. Berg is wonderful. Very informative. Thank you for your videos. I have learned so much. I’ve sent my mom some of the videos too.
Wendy
Ontario, Canada 🇨🇦
@Dr. Eric Berg DC that is good info. Thank you!
Dr Berg I love ❤️ all the information you give us in depth & not just what we should eat. U just an endless well of info. I’m always learning from U. Many thanks 😊 👍🏼
Bet you’re from asia. 😅
@S.K Good guess
My rheumatologist dismissed my question about diet helping RA stating that there aren’t any studies to back it up. There were studies long before I asked the question. I even said that it wasn’t about getting him in trouble if it doesn’t work. I said “if any of your patients have found it helpful, I’d like to know”. He had his nurse Google anti inflammatory diet and print it with no explanation. Just handed it to me. I spent thousands of dollars going to him for medication and they didn’t have the time to talk to me. 😤
@Nan’s Global Kitchen
Try Bromaline or eat Pineapple or eat papaya or papaya leaf tea. Those are very good but be moderation.
I’m struggling with Long Covid, 4 months now. Just learned how Covid reduced glutathione in the body, compounded by my MTHFR mutation. Tried an IV infusion of the vitamins & glutathione last week. Hoping it helps!
Dr. Berg,
I came to this video from your MTHFR eat Liver video. My question; With the MTHFR gene mutation, is a glutathione supplement going to actually be utilized or should it (they) be taken with Methyl B-12 and Folate in order to be utilized?
What are your thoughts on MSM and the MTHFR gene mutation?
Greatly appreciate your thoughts on this!