The Requirement DO DAILY Back Pain QiGong
This White Tiger QiGong technique will change your back and your life.
Pick a variant you can do that's discomfort complimentary and controlled.
Work towards having the ability to do it free-standing for 5-10 mins in the morning and night.
This helps move Qi, Blood, Synovial Fluid, and Cerebral-Spinal Liquid while also boosting all your organs.
There are few methods that give as much benefit as the Spinal Wave.
If you wish to learn more, come join me in Vietnam starting November 28th to train @WhiteTigerQiGong
For additional information check
Use code – RadQiGong – to save 10%.
Area is limited to 40 people and I intend to see you there.
Can those with disc herniation do this? Thanks 🙏🏽