Try one tsp of this flavor daily to lower your blood glucose!
Cinnamon Roll Fat Bomb Recipe:
INFORMATION:
Enjoy My Other Videos on Diabetes mellitus:
# 1 A Lot Of Missing Out On Nutrient in Diabetic Issues
▶.
Red Meat Causing Cancer, Cardiovascular Disease, Stroke and Diabetes mellitus?
▶.
The Secret to Diabetes is Hidden in its Definition.
▶.
0:00 Intro: Attempt this seasoning to enhance diabetes mellitus!
0:58 Health and wellness benefits of cinnamon.
1:20 Cinnamon and diabetes.
4:45 Just how to consume your everyday cinnamon.
5:33 Check out my video clip on diabetes!
In this video, we're going to speak about cinnamon– especially Ceylon cinnamon! One teaspoon a day can have some appealing benefits to your health. Cinnamon is the earliest seasoning and one of the most consumed flavor on the planet.
The active part in cinnamon is called cinnamaldehyde. It has potent anti-inflammatory, antimicrobial, anticancer, and antidiabetic residential or commercial properties.
Right here are 9 antidiabetic impacts of cinnamon:.
1. Increased insulin sensitivity.
2. Enhanced glucose level of sensitivity.
3. Decreased risk of NAFLD (non-alcoholic fatty liver illness).
4. Shields the kidneys.
5. Restores outer neuropathy.
6. Protects against endothelial disorder.
7. Reduced danger of cataracts.
8. Reduced dangerous lipid accumulation.
9. Reduced swelling of the brain.
There are various means to eat your daily cinnamon! You can attempt adding it to your tea or coffee, or taking a cinnamon supplement. You can also add it to various foods.
Cinnamon is not only advantageous for diabetes mellitus, but for insulin resistance also. If you are insulin resistant, you can take advantage of a day-to-day dose of cinnamon.
Dr. Eric Berg DC Biography:.
Dr. Berg, age 57, is a chiropractic doctor that focuses on Healthy and balanced Ketosis & Intermittent Fasting. He is the writer of the very popular book The Healthy and balanced Keto Strategy, and is the Supervisor of Dr. Berg Nutritionals. He no more techniques, however concentrates on health education and learning through social media.
Follow Me On Social Media Site:.
Facebook:.
Instagram:.
Support:.
TikTok:.
Disclaimer:.
Dr. Eric Berg obtained his Chiropractor degree from Palmer College of Chiropractic in 1988. His use "doctor" or "Dr." in connection with himself solely describes that degree. Dr. Berg is a qualified chiropractic practitioner in Virginia, The Golden State, and Louisiana, however he no longer techniques chiropractic care in any state and does not see clients so he can focus on educating individuals as a full-time task, yet he keeps an active license. This video is for general informational functions just. It needs to not be made use of to self-diagnose and it is not an alternative to a medical examination, cure, treatment, medical diagnosis, and prescription or recommendation. It does not create a doctor-patient connection between Dr. Berg and you. You ought to not make any type of adjustment in your health and wellness routine or diet regimen prior to first speaking with a doctor and getting a medical examination, medical diagnosis, and suggestion. Constantly look for the suggestions of a physician or various other qualified health and wellness supplier with any type of inquiries you might have concerning a medical condition.
#keto #ketodiet #weightloss #ketolifestyle.
Thanks for viewing. I wish you attempt cinnamon as a straightforward and tasty method to improve your health. I'll see you in the next video.
You made us happy saying our countrie’s name dr.Berg..you have fans in Sri Lanka too..we are from CEYLON ❤️
You can chew on cinnamon bark. Or put it into tea.
Goes well in tea with green Cardamon. Delicious.
A beautiful drink , Sri Lanka staple
Ceylon Cinnamon has been in my diet for a while now, so this is great information for me! Thank you!
I put cinnamon in my morning coffee along with coconut oil, tastes great and been doing it for years, 65 years young and healthy 🤞🤞
Very proud to hear ceylon. Iam from sri lanka. Many cinnamon products are not organic
Hopefully its the Ceylon because i heard the store stuff even the sticks are fake.
Prayers for you all.
@@Truth15freedom Politicians literally ruined the country. We are not in a good economic position, but people from all over the world can still visit our beautiful island because the people are welcoming there. they will take care of you.
It will take at least two years to get back on our feet, but we will overcome obstacles.
We Sri Lankans had a remedy all along 🌝
I learnt all about cinnamon from my Persian friends and it’s been incredible . They all drink it in tea for the health benefits .
@@erangaprasad I buy organic green tea and coconut milk powder from Sri Lanka and nowhere else 🙂
There are two men I trust. My Dad and Dr Berg. Thank you for getting right to all of your life extending/improving information!
Hi Doctor
I’m ceylonese Australian
I’ve been listening to your lectures over few years now. Loving it.
Alhumdulillah
You are doing a wonderful job taking humanity back to nature to get healed. That’s amazing. Big thank you so much 😊 😊😊😊🌷
I started intermittent fasting for the first time in 40 years just two weeks ago and wonderful things are happeninig to me.
In Somalia 🇸🇴 we use lots of cinnamon with our coffees, teas and food’s. Thank you so much for sharing 🙏
65? Ur not fooling any1, ur old! P.S In know right, cinnomon and coffe goes great tog 😀
Good tip, I will start this right away. Thanks.
Love the positivity!
Dr Berg I have experimented with methamphetamines but no longer do that but as a result I cannot get an erection what can I do?
On keto and off bread. Rice, potatoes, crackers, and pasta. Lost 25 lbs and blood sugar dropped 100 points immediately. Off of metformin. I will include cinnamon next. Im still on diabetic medication, but will continue fighting this disease.
Same here
I drink a teaspoon of cinnamon, squeeze 1 lemon, 2 teaspoons of apple cider vinegar, quarter teaspoon of ginger and 1 teaspoon of liquid sugar. All mixed into a 3 litre bottle of distilled water everyday … I’ve been drinking this mix and doing 18hr fasting for the last 10 months and I’ve stopped taking all medication for gout and diabetes, and dropped well over 30kgs! Not to mention I work out twice a day (once in the morning and before dinner) … A huge thanks to Dr. Berg of course for giving me the blueprints to this lifesaving hack! 😁👍✨
Hey abayo ❤️
I did my own trial on it my a1c is down to 6.5 and BP drop has caused them to lower my lisinopril. It goes great in a breakfast smoothie. Good post! I am sharing it to my FB acct.
Assalumu Caleykum Cafimst Fican.
Raw honey mixed with ceylon cinnamon everyday twice a day is what I take. It tastes so good you wouldn’t think it was healthy for you.
I was pre diabetic years ago. I started drinking coffee with cinnamon because I liked the taste and when I went back to the doctor a couple years later I was no longer pre diabetic. I was shocked and thought about what I had changed in my diet and it was the cinnamon!
Been taking cinnamon as a supplement for several years . It hasn’t stopped my diabetes, but my neuropathy seems to be better. My eyes are good and my other organs are doing well. And I love it!
Where do you get it? What form is it in?
I am from Ceylon and I grow cinnamon. I follow this channel for a long time and delighted to see Dr Berg talking about our product. 🙂
Do you like living in Somalia? 😳
Did you brew the cinnamon with the coffee or put it in your coffee cup after brewing?
@@darrenw.taylor2084 , It’s better to just add it in the coffee ☕️. But you can definitely brew with the coffee, I may try doing this myself.
Coffee and Cinnamon won’t cure it or even help it
@@David-bg3ct ru saying Dr Berg is a LIAR???
Was it the Ceylon type?
You can control your diabetes with fenugreek. It is a natural spice and there is nothing to worry about side effects.
Add 1 tbsp of fenugreek to a glass of water and keep it aside for like 4-5 hrs. You may drink the water then. Don’t drink frequently, because it drops sugar level quickly.
Just sharing as I know it by experince.I am not a medical doctor though. 😊
how much do you take
@@faithjackson5514 about 600 MG. A day. 3 in the morning and 3 at bedtime.
Are you taking Ceylon cinnamon or cassia? They are different but cassia is also called cinnamon. Try Ceylon cinnamon and see!
Hi dear Dr.., thank you so much for all the guidance. Yes, you are spot on with the Cinnamon. I’m a Sri Lankan/American. Visiting Sri Lanka these days. My father in law grows Cinnamon here in Sri Lanka. He is very proud of his Cinnamon grow. Sri Lanka was formerly called “Ceylon” during the time it was under the British colonization. It is like Ceylon tea ☕️. The best Cinnamon in the world is Ceylon Cinnamon. It is pronounced “Silon” even though it starts with a “C” again thank you for all your teachings and guidance. 🙏🏽💐❤️
Dr Allen Mandell and Dr. Ahmed Ergin are also good holistic Dr’s. I follow all three of these men. They are good for the body and soul. Thanks Dr’s.
@@tmh3929 I take fenugreek everyday to raise my testosterone
This channel changed my life ! I was pre diabetic I was making horrible food choices , when I started keto and fasting and working out again I lost over 50 lbs my energy returned my blood sugar normalized and I feel fantastic , I caused myself neuropathy in my feet dr berg recommended benfotiamine which has greatly reduced the burning and tingling , my feet are almost back to normal , if you are pre diabetic please listen to the advice on this channel it will change your life for the better I promise you it will~
Thank you…delicious!!!
Sinnamon?😁
I was not impressed with adding cinnamon to water to drink, not a coffee drinker either, so in order to enjoy the benefits of cinnamon, I toast a half slice of walnut multigraind bread and sprinkle cinnamon generously on it, I have that every day around 11am with my 2 scrambled eggs. I don’t feel hungry til about 5 or 6pm . This works for me, I’ve reduced my weight about 30+ pounds in a year. I’m 66yrs old and retired. Hope this is a blessing to someone else
@@bossdog1480 Ya Mon! 😁
Is there a way to purchase cinnamon directly from a grower like yourself?
@@carolinecrawford2675 yes , Amazon also has check srilankan cinnamon
Great to hear you’re doing well!
Question: how are your teeth after all this lemon and vinegar?
I found my teeth very sensitive a couple of days after sipping on such acids. If i need them now, I do deluted shots and then drink whatever else on top of that.
Are your teeth magic?
@@paulius4LP Swallow it in one sitting and dilute it in more water. That should help with the sensitivity issue.
@@paulius4LP Drink through a straw or rinse your mouth with water immediately after consuming.
We do not consume sugar.
@@carolinecrawford2675 im also growing cinnamon and last week we started to get first output. if you want cinnamon please keep in touch with me.
Does cinnamon come from a tree bark?
NZ……..You put sugar in this mixture ? Sugar ????? Isn’t that sorta like an oxymoron ?
@@dooshalaabbondanza1555 ..
As salam u alaikum please can u advise me how to take this cinnamon powder i have blood pressure diabetic and hyper acidity please advise me how to take this powder Jazak Allah khair.
Doctor mike?
Just got told other day I am pre diabetic basically right on the cusp of having diabetes and have slightly high cholesterol and a slight fatty liver all the good news received at once on the phone lol. I am defo feeling niggles and slight burning sensations in my feet and legs I am guessing that is a side effect of high blood sugar. I have been taking the benfotiamine for a few month for a number of reasons but only 300mg dose I read somewhere that you need at least 600 to 900mg daily for the benefits. What dose did you take.
@@jamiestirling1492 600 is my dose still today
I have some of those symtoms. Not one of my doctors explain pre diabetes like you continue to do. We thank you.
How are you doing now?
I always thought it was pronounced “say-lon”, thank you for the correction 😊
MY GRANDMA WAS A CELTIC SHAMAM, WE ARE FROM COASTAL S WEST FRANCE. WE LIVE 100+, MEDITERRANEAN DIET,
WE STAY ORGANIC, GENESIS 1:29. THANKS DR FOR EDUCATING THE AMERICAN PEOPLE, SUCH SAGA.