“Rhomboid Pain”: How To Fix Shoulder Blade Pain Quickly.
Home Back Pain Fix Got pain between your shoulder blade and back? It's very easy to believe you need Rhomboid exercises to take care of Rhomboid discomfort … […]
Read More →Home Back Pain Fix Got pain between your shoulder blade and back? It's very easy to believe you need Rhomboid exercises to take care of Rhomboid discomfort … […]
Read More →Home Back Pain Fix Six of the best stretches and exercises to decrease pain and tension in your upper back. Thoracic self-mobilization techniques and strength training exercises to […]
Read More →Home Back Pain Fix If your upper back is painful/achy from lifting, the first step is to screen your thoracic spine mobility. Today you'll learn how and two […]
Read More →Home Back Pain Fix Get our programs here: Your scapular/rhomboid pain is probably NOT your rhomboids! Watch the video to learn why! Intro (0:00) Rhomboid Pain (0:15) Do […]
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