Meet Britain’s Strongest Disabled Man | Men’s Health UK
Men Health Meet Mark Smith, an armed forces veteran as well as amputee strongman. Smith offered ten years for the Grenadier Guards, touring in Bosnia, Iraq and also […]
Read More →Men Health Meet Mark Smith, an armed forces veteran as well as amputee strongman. Smith offered ten years for the Grenadier Guards, touring in Bosnia, Iraq and also […]
Read More →Men Health Though the catch bar variant has slightly less posterior chain recruitment than the Olympic bar– back extensors & hamstrings– we find it a much better choice […]
Read More →Men Health The bent-over row is a closed chain task, targeting the larger worldwide muscle mass, yet you'll additionally obtain some excellent employment of your trunk stabilisers. How […]
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