Savage Upper Chest Circuit in 10-Min | Burner | Men’s Health

Men Health

Savage Upper Body Circuit in 10-Min|Heater|Guy's Wellness

Construct a powerful top pecs with this quick 10-minute exercise established by two-time Golden Handwear cover Champ Ngo Okafor. This extreme exercise will certainly get your heart pumping and aid you complete your button up. Allow's obtain it!

Savage Upper Body Circuit in 10-Min|Burner|Male's Health

EXERCISE CIRCUIT (3x Circuits; 20 Reps Each Establish; No Rest).

1. Incline Breast Fly.
2. Incline Upper Body Press.
3. Push-up.

Savage 10-Min Upper Chest Circuit|Burner|Guy's Wellness.

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