Reverse Aging With Autophagy

Fat Burning Anti Aging Kitchen

Learn about intermittent fasting, long term fasting, and how it activates the autophagy switch ▸ [FREE] 🔥E-BOOK: "The Intermittent Fasting Cheat Sheet" |

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🎁 FREE GIFT: ►FREE EBOOK: 4 Ways to Burn Sugar Instead of Fat (Even If You're A Complete Beginner) |

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Everything You Need to Know About Autophagy Full Video:

The definition of autophagy is self eating. When you eat low carb on the ketogenic diet and practice 1 day fast, 2 day fast, and prolonged fasting; this autophagy switch gets turned on. Autophagy heals the immune system and the body. Watch the video to learn how to anti-age with autophagy.

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// T I M E S T A M P S
00:25 A powerful statement from world renown oncologist Dr. Thomas Seyfried
01:11 How autophagy gets rid of cellular junk
02:31 How the body uses damaged cells and protein during autophagy

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// R E S O U R C E S
🍳Save 50% Off My Keto Cookbook: Essential Fat Burning Recipes For The Low-Carb Lifestyle |

🥑 The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar |

💥 The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health:

🎧 FREE Intermittent Fasting Audiobook with Audible |

🤘My favorite Keto Boosting Salt | Redmond's Real Salt |

💊My Favorite Ox-Bile Digestive Support | Systemic Formulas D-Digest |

🙋Digestive bitters to support the healthy breakdown of fats | Urban Moonshine Bitters |

☕The Healthiest Coffee in the World | Purity Coffee:

🥥My Favorite Keto MCT Oil:

👉 Keto Mojo Machine For Testing Glucose/Ketones:

🍵 My Favorite Keto Tea | Pique Tea:

🤓Green Tea Autophagy Study | A study in the journal PLoS One found that EGCG increases hepatic autophagy by promoting the formation of autophagosomes and by stimulating autophagic flux in hepatic cells:

🤓Ginger Autophagy Study | 6-Shogaol, an Active Constituent of Dietary Ginger, Induces Autophagy by Inhibiting the AKT/mTOR Pathway in Human Non-Small Cell Lung Cancer A549 Cells

🤓Circumin Autophagy Study | Curcumin induced autophagy anticancer effects on human lung adenocarcinoma cell line A549:

🤓 Reishi Mushroom Autophagy Study | inhibition of colon cancer cells by Ganoderma lucidum triterpenes:

✊Additional Resources to Study: Naomi Whittel: | Dr. Thomas Seyfried: | Travis Christofferson: | Dr. Nasha Winters:

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// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ email | benazadi84@gmail.com

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▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" |

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#intermittentfasting #autophagy #cancer

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.