Fat Burning Anti Aging Kitchen
Learn about intermittent fasting, long term fasting, and how it activates the autophagy switch ▸ [FREE] 🔥E-BOOK: "The Intermittent Fasting Cheat Sheet" |
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Everything You Need to Know About Autophagy Full Video:
The definition of autophagy is self eating. When you eat low carb on the ketogenic diet and practice 1 day fast, 2 day fast, and prolonged fasting; this autophagy switch gets turned on. Autophagy heals the immune system and the body. Watch the video to learn how to anti-age with autophagy.
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// T I M E S T A M P S
00:25 A powerful statement from world renown oncologist Dr. Thomas Seyfried
01:11 How autophagy gets rid of cellular junk
02:31 How the body uses damaged cells and protein during autophagy
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// R E S O U R C E S
🍳Save 50% Off My Keto Cookbook: Essential Fat Burning Recipes For The Low-Carb Lifestyle |
🥑 The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar |
💥 The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health:
🎧 FREE Intermittent Fasting Audiobook with Audible |
🤘My favorite Keto Boosting Salt | Redmond's Real Salt |
💊My Favorite Ox-Bile Digestive Support | Systemic Formulas D-Digest |
🙋Digestive bitters to support the healthy breakdown of fats | Urban Moonshine Bitters |
☕The Healthiest Coffee in the World | Purity Coffee:
🥥My Favorite Keto MCT Oil:
👉 Keto Mojo Machine For Testing Glucose/Ketones:
🍵 My Favorite Keto Tea | Pique Tea:
🤓Green Tea Autophagy Study | A study in the journal PLoS One found that EGCG increases hepatic autophagy by promoting the formation of autophagosomes and by stimulating autophagic flux in hepatic cells:
🤓Ginger Autophagy Study | 6-Shogaol, an Active Constituent of Dietary Ginger, Induces Autophagy by Inhibiting the AKT/mTOR Pathway in Human Non-Small Cell Lung Cancer A549 Cells
🤓Circumin Autophagy Study | Curcumin induced autophagy anticancer effects on human lung adenocarcinoma cell line A549:
🤓 Reishi Mushroom Autophagy Study | inhibition of colon cancer cells by Ganoderma lucidum triterpenes:
✊Additional Resources to Study: Naomi Whittel: | Dr. Thomas Seyfried: | Travis Christofferson: | Dr. Nasha Winters:
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// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ email | benazadi84@gmail.com
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Video Credit: www.videoblocks.com
▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" |
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#intermittentfasting #autophagy #cancer
Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
[FREE] 🔥E-BOOK: “The Intermittent Fasting Cheat Sheet” ▸ ▸ ▸ ▸ http://bit.ly/2RHWvhe
Can I drink apple cider vinegar in my water diet
Apple cider vinegar would technically break the water fast
As always thanks
You are welcome!
Great Analysis on Cleaning The Refrigerator!👍💖😀
Ok Im subscribing. Thank U. I am interested in reversing aging. I am 44 and Im not used to look old😂, people always say I look younger than my age, now I noticed wrinkles are showing up oh no! So let’s go and reverse it😁😁 I wanna look 44 until Im 120yrs old 😁
should we be drinking out of water bottles, so the bottles pose a problem to my health? I drink with lemon or lime is this good?
Glass water bottles are always beset. Plastic water bottle can be an issue. Lemon and lime is great.
Will vitamins break the fast?
yes
minerals doesn’t
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