Red Rooibos Tea Health Benefits – Anti-aging Tea Secrets – Weight loss Tea – South African Tea

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Rooibos tea also known as African red tea or red bush tea is harvested from the South African red bush plant.

Red Rooibos Tea is naturally caffeine-free with a mild sweetness.
This is near enough a miracle tea with is outstanding amount of health benefits as well as anti inflammatory and antioxidant properties.

Nutritional properties
Rooibos tea has a source of minerals including Iron, Calcium, Copper, Potassium, Magnesium, Zinc and Alpha Hydroxy Acid.

Health benefits of rooibos tea

Because of the high antioxidant levels, this tea has anti-inflammatory properties. These powerful antioxidants help protect the physical body by fighting free radicals (compounds produced within the body that attack healthy cells to stabilise themselves).

This tea is usually recommended during pregnancy and for those who are experiencing iron anemic because it may help with the absorption of iron and other minerals. Moreover, because the tea is naturally caffeine-free, it’s a perfect alternative to green or black tea, plus other soft drinks which contain caffeine.

It has no oxalic acid,meaning it can be consumed by patients who have kidney stones. More importantly, the tea seems to help the immune system produce antibodies necessary to heal from allergic reactions and for cancer prevention.

This tea also contains quercetin, a strong antioxidant and anti-inflammatory substances found in only in plants, and has numerous health benefits.

Rooibos tea may have some side effects and may not be suitable for everyone so please do your research before taking.

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