Paul Olima | Gym Chat | Men’s Health UK

Men Health

Paul Olima, the former professional rugby and footballer gamer, can deadlift 325kg, squat 260kg and also bench 190kg. When it concerns developing muscle mass and also creating toughness, there aren't lots of people much more qualified.

If you don't acknowledge him from his Instagram account– where you'll discover him shattering astonishing PBs and showcasing his jaw-dropping exercises– you might be knowledgeable about his body, which is on the front of all MaxiMuscle supplements.

Yet Paul isn't your regular "influencer." In fact, he dislikes the word. And also PTs for that issue. In this light-hearted meeting, Digital Editor Robert Hicks speaks to the professional athlete concerning gym-intimidation, the state of the supplement sector, steroid abuse as well as building a body suitable for purpose.

Comply with Paul:
Adhere to Robert: