Kansas City Chiefs quarterback Patrick Mahomes invested the off season training for his most current hit season, finishing in Super Dish LV against the Tampa Florida Bay Buccaneers. The previous MVP's trainer, Bobby Stroupe, walks us via Mahomes' workout. See more Guy's Health and wellness 'Train Like a Star' video clips HERE:
CONDITIONING BALL TRAINING:
– Sit-up Medball Toss (3 collections of 3 representatives).
– Gran Toss (3 collections of 2 associates).
– Shotput Throw (3 collections of 3 representatives per side).
– Partner Pass Rainbow Slam (3 collections of 2 representatives each way).
TRACK WORK.
– Single Leg Long Jump (2 sets of 3 reps each leg).
– Obstacle Bounds (3 collections of 15 lawns).
– Sled Push (3 collections of 15 lawns).
– In Reverse Sled Pull (3 collections of 15 backyards).
– Lateral Sled Drag (3 collections of 15 lawns).
– Outfit Sprints (3 sets of 10 lawns).
– Cone Rate Drill (2 rounds with 3 cones).
TOUGHNESS TRAINING.
– Front Foot Elevated Split Squat (4 collections of 5 associates per leg).
– 3-Point Isometric Pull-Up (4 sets of 6 associates).
– Conquering Isometric Deadlift (3 collections of 30 seconds).
– Wire Press Pull (3 sets of 5 representatives each means).
– Weighted Hip Thrust (3 collections of 5 reps with hold at top).
Sign up for Males's Wellness:.
GUY'S HEALTH AND WELLNESS REVEALS:.
Health club & Fridge:.
Train Like a Celeb:.
Eat Like a Celeb:.
Men'$ Riches:.
Vs The Net:.
Male's Wellness Official Site:.
Male's Wellness on Facebook:.
Male's Health and wellness on Twitter:.
Men's Health and wellness on Instagram:.
Men's Health and wellness on Pinterest:.
#PatrickMahomes #KansasCityChiefs #TrainLikeACelebrity.
As Stephen A would say ‘he’s a baad baad man’.
Pat Mahomes is killing your gains
If you want to be the best you have to train the best.
Ahh wish I could throw med balls around in the gym lol cuz I damn sure can’t do it at home 🤣🤣
You are man Patrick’s 💯💯💯💪🏈🏈
Привет. Крутой ролик👍👍👍👍👍
get outta here lol
Damn, this might be the best functional training video on the interwebz. Great stuff.
You have to train to be the best*
Love the train like a celebrity videos
Get Sydney Crosby on Gym and Fridge please
In the beginning, I was like “damn they got Patrick Mahomes to do a video with them” then I saw it was just footage and his trainer talking 😂
@Murad Ahmed you have to train like the best*
Tom Brady does none of this. All he does is Gisele to stay in shape.
Dude is beast.
Absolutely loved this
So I wonder what Tom Brady does for his workout for the super bowl???
with a wife like that, i’ll bet it works 😂
Isn’t he going to do ketchup (catch up) runs?
I work out more like Big Ben does 🍻
Actually the best one yet. Maybe because he’s Mahomes
He does Gisele
Lovely video, thanks for sharing. Wishing you a wonderful week!
I’ve been following the Agoge diet for a couple of months and have built so much muscle. Just wanted to share for those feeling stuck with their muscle building.
No soy fan de la nfl
Pero sus entrenamientos son demasiado s
Completos
Muy bien
oral ivermectin for rosacea
this website [url=https://tronlink.pro]tronlink pro download[/url]