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Sadhguru describes some of the reasons causing boost in health and wellness problems amongst women today contrasted to a generation ago and also shares an effective remedy to take care of their health and wellness.
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Couldn’t agree more… Thanks for sharing once again 🫶🏼
🙏🏼✌🏼❤️🎶🧘🏻♀️🌎💪🏼💪🏼💪🏼
Much needed video. Thank you 🙏
Flat abdomen is always a healthy option for both men and women. Because it is the source of many diseases. Yoga and few stretching exercises are highly beneficial for an agile, toned and flexible physique while being diseasefree !
Brilliant thank you ❤
Many women are sexually traumatized. We also have to tell men to work on themselves to keep the women save. Many of those issues women have in that area are due to trauma
Thank you Thank you Thank you for this knowledge Sadhguru ❤🙏✨️
😊 She Is Special – Woman, Nature, Shakti 😊
So One Powerful Solution for Women By Sadguru
जय गुरुदेव 🙏 ॐ श्री गुरुवे नमः 🙏
Shared this video on my college groups, colony groups , and almost all female friends.
And they were shocked 😲
They are feeling tiredness
Their body just want to sleep and sit while using mobile phones they don’t want to do work because the modern society made a rule that womens dont born to do “home work” they want to enjoy life 😔
For sure
That is correct , but let me ask you , do you prefer a healthy skinny guy or a healthy chubby man ? Who seems more attractive to you ?
I think women need to take their own responsabilites for once
@Ermete Trismegisto You can’t take responsibility towards people hurting you. What we need is to improve the culture of all society generally, make men better men and women better women. Today’s materialistic individualistic totally spiritually immature culture (which Europe “gifted” the rest of us) is creating all kinds of awful things in every facet of society, both for man and women.
Definitely. No matter the age or gender… or guru status.
Sadguru Can You Please Debate With Zakir Naik.
If You Don’t Debate With Him.I think that you will Afraid of Zakir Naik because he will destroy you like Ravi Shankar 😅😅😅
Guruvey saranam Radhe Krishna Thank you Guruji Jai Gurunaathaa 🙏🙏🙏
Yes and no. Fat is more important for women than men. The skeletal structure of women is also different especially in hips side. Where most fat is stored in women. For men only 3% fat is essential but for women it’s 11%. Obviously you can maintain a flat, toned stomach at 11% or more as well. But in women, fat is important for hormonal functions. Otherwise it causes imbalances. Since most diseases like pcos, thyroid, etc are hormonal imbalanced.
In men 3% is essential, but it’s not completely healthy. 9-12% is preferable cause then it shows body also has required muscle mass. 3% is only mentioned cause it doesn’t cause much hormonal changes in men. Otherwise fat is important for us humans. To hold our internal organs together is literally the main function lol
Thank you for your insight, Sadhguru
I always enjoy your videos man. Very nice. 💜
That’s exactly what he’s saying. Many women do suffer from trauma, which is why these certain practices and breathing techniques are essential. These practices release trauma that has been pent up for years of inactive energetic flow. This is actually why cancer is caused as well. We must come to an understanding that if we blame our abusers and and say “I’m this way emotionally and chemically because this person abused me,” then we are giving them the power to be abusers. And we don’t give ourselves the power to change, because something is always someone else’s fault. My intention is not to be insensitive, but this is the nature of the illusion and how reality works. Many women will not be able to unblock themselves in this lifetime or maybe not even the next two or three to come, but every experience that we have, even the hard ones, are meant to make us go deeper within to find the unity in what is perceived as “experienced.” You get to a certain level where you realize nothing is being experienced… you are simply the still, blissed out witness of life moving within and without you. In order for that state to become manifest in each and every individual consistently without wavering, we MUST take the steps to release those traumas, which in turn gives the “ abuser”a more correct karma for his or her own evolution of their soul. Not releasing trauma is allowing then to stay in control. It’s just the mathematical, vibrational way of creation.
Happy birthday i hope you live more life and far away from diseases.
Please please listen to this, current generation as well as future generation dependent on you, if our current generation gets it well, future will be way better for us. Pranam Sadhguru
I think this is something wonderful for those looking to change their lifestyles. It’s time for Yoga
I agree. Huge changes for the better are needed in our lifestyles, and if we can’t make them quick enough, at least bring hatha yoga in our lives so even in our unhealthy lifestyles we can be healthy and well <3
I have pcos so I was glad to listen to this. I had my child 18 years ago, I’m currently 46.
After a baby it’s very hard to balance the system breastfeeding also encourages the body to store fat.
Summary:
In this video, Sadhguru discusses the issue of abdominal fat in women and its impact on their health. He emphasizes that women need to take extra care of their health due to their complex reproductive system. In the past, physical work and early childbirth helped maintain women’s health, but modern lifestyles have led to abdominal fat accumulation and various health issues. Sadhguru recommends practicing intense Hatha Yoga from a young age to maintain reproductive health and balance the body’s chemistry. He also mentions that urban women face additional stressors, and yoga can help bring balance to their body chemistry and handle stress. Sadhguru believes that practicing yoga is essential for future generations to prevent rising health problems among women.
Whichever origin you are from try to know the practice of your ancestors for better life and reuse it. As for Indians I believe it was the lifestyle with physical work.. All the problems we go through today were faced differently and was solved, we just don’t have the resources to guide us.. Nothing is going to change until we move around. Yoga is good for overall body but it is not a one solution to all the ailments.
Really relatable….. Every one has started enjoying stress
The way you explain is Wonderful Sadguruji .Thanks lot!