Click Here For More Info On Nutrition
Metabolism is a complicated process that has a lot extra taking place than personal trainers as well as commercials might have you think. Today we are checking out some of its essential parts, including crucial nutrients– such as water, vitamins, minerals, carbs, fats, and proteins– as well as just how anabolic reactions construct frameworks and require power, while catabolic reactions tear points apart as well as launch energy.
Pssst … we made flashcards to aid you examine the material in this episode! Discover them on the totally free Crash Course App!
Download it right here for Apple Devices:
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Chapters:
Introduction: Metabolic rate 00:00
Metabolic process, Anabolism, & Catabolism 2:30
Essential Nutrients: Water, Vitamins, Minerals 3:47
Carbohydrates 4:44
Lipids 5:53
Healthy proteins 7:15
Evaluation 9:22
Credit scores 9:57
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Yay, more Crash Courses! <3
This is the perfect excuse to procrastinate a little longer.
Thank you for this Crash Course! I’m studying these subjects and as always you guys make things easier to understand! 🙂
One of the most informative videos ever. Thank you!
When students procrastinate homework that’s apart of a multi day lesson intended to teach them, to watch a video 10 minutes long and learn MORE about the subject than the class can… Something is wrong…
I just did a lesson on nutrition yesterday in my medical assisting class. Thank you crash course!! You make learning fun. Always grateful.
You guys are doing an amazing job. I wish your videos could reach every child, teenager or adult who wants to learn. Congratulations!
Learned more in 10 minutes than in my entire 3 years of high school! Keep up the good work guys! Love all of you from CrashCourse!
Loving this new bit of having little animations interacting with you on screen, Loved little Sisyphus pushing the bolder up your arm and on the recent CC Astronomy it really cracked me up when Phil became Spectroscopy Man!
Great lesson! I love a good refresher on nutrition as it is what I’m going to school for. Loved the Gordon Ramsay animation, by the way!
I would love a crash course pharmacology!
Awesome explanations as always ! Clear, synthetic, instructive and educational ! It’s fantastic to learn from your crash courses, great job ! Please keep doing what you do !
alot of people that train and workout listen to bodybuilders for nutrition when they need to understand the basics and these videos are the best there is! and i dont think you can get bored of this information! Keep it up! 🙂
I was exhausted, diligently taking notes, pausing the video and rewinding. FINALLY felt that I was starting to get a complete understanding for the metabolism… and then the intro played.
listen to the lectures not these flaw-full excuses
I am a nutrition and dietetics student studying about metabolism and this is the best video ever❤👍👍👍
I don’t class crash course as procrastination
I was upvote 420. I know how you feel.
Great crash course! It is so fast and wondering whether all is stored in my head. Thanks for this wonderful and informative course
One can see that there is so much effort and time put into these videos by looking at the quality of the production, from content to organisation to animations and even filming!!!
And this effort should be acknowledged, so thank you and GOOD JOB to hank and everyone who worked on all the crash course videos. YOU PEOPLE ROCK !!!
Man this is just great, this is such a great video! You nailed this one man and really I’m going to have to study it a few times and look forward to it! I’ve been learning everything in catabolic scattered pieces and this video is the anabolic equivalent of what I needed!!!
Indeed
It’s not wrong
It’s Crash Course
An instructor from an A&P class I took years ago pointed out that pretty much every “popular” food combo we can think of contains all the essential amino acids. Cultures that first discovered these combinations had the habit of not being dead during tough times when dietary options were reduced down to simple of dishes of beans and rice, peas and carrots, etc. And now a-days, those combinations are basically ingrained into the culture of what we eat together.
Some teachers can’t teach and are in the wrong field of career . Whilst other teachers are just marvellous to learn from
Crash Course has saved me many a times, from junior year Anatomy, to senior year AP Biology, to my 1st year Nutrition class.
This comment was posted four years ago, but I just wanted to add:
Something might not necessarily be “wrong”……
rather, something is so RIGHT about CrashCourse!!!! (:
Happy studying
(fatloss) interesting points ,if anyone else is searching for metabolic cooking reviews try Ichordo Fat loss Fixer (do a search on google ) ? Ive heard some great things about it and my m8 got excellent results with it.
this is so relatable
@J G unlucky…
Heeeeey I’m not alone here.
Lollllll
If this is not my brain I don’t know what is
@J G k
Pssst… we made flashcards to help you review the content in this episode! Find them on the free Crash Course App!
Download it here for Apple Devices: https://apple.co/3d4eyZo
Download it here for Android Devices: https://bit.ly/2SrDulJ