Mark Wright, previous reality television star transformed radio presenter and professional football player, takes us with his Friday full-body exercise session.
Designed to build muscle as well as an epic pump, Wright's workout contains presses, presses, draws as well as a whole load of sweat.
The only means is upper body day, besides.
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Hey it’s me
Love pull ups but hurts my back lower back
I lost my job during the pandemic
I created my YouTube channel in faith, believing for myself, you and the rest of the world🌍
i love pull ups
I came to mock him but this is proper honest stuff
Who is he? Is he a footballer? He knows his stuff tbh, it is all about form controlling the resistance on the way down!
Good job Mark 🙂 x
I like the dude ! And he has good shape but this is the definition of mirror muscles ! All about that farmers strength
Yep it’s you
Probably one of the worst looking workouts I’ve ever seen. Looks like one of my workouts when I was 14 years old. Just doing everything, because I didn’t have a clue. His physique looks pretty similar to a 14 year old boy though, so that’s probably why
Dik Ed
Lol agree mate. He clearly knows nothing about training His routine is terrible .
How many times did he explode on camera 😳