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My Fat Burning Meal/Diet Plans:-.
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MORNING MEAL OPTINS.
Fruit chaat.
Papaya healthy smoothie.
Beetroot Smoothie Mix For Weight Reduction In Hindi|Wonder Consume Alcohol Fast Weight-loss|Wonderful Beverage|Detox Drink.
LUNCH OPTIONS.
VEG DALIYA Teenager Weight Loss Diet Regimen Plan|Teen Diet Plan To Slim Down Rapid|Hindi|Summer seasons|Dr.Shikha Singh.
Weight Reduction Morning Meal Recipes( Hindi)|Barley Daliya|Besan/Kuttu Chilla|Chilla|Dr.Shikha Singh.
Masala Oats Recipe In Hindi|Masala Oats Dish For Weight Reduction In Hindi|Weight-loss Masala Oats.
DINNER CHOICES.
Weight-loss Soup( In Hindi)|10 Soup For Weight Reduction|Lose 1Kg in 1day|Reduce Weight Fast|Dr.Shikha Singh.
7 Easy Oats Healthy Smoothie For Fast Fat Burning In Hindi|Weight Reduction Diet|No Sugar/Milk|Dr.Shikha Singh.
Turmeric Milk|Golden Milk In Hindi|Haldi Doodh For Quick Weight-loss and also Better Rest|Dr.Shikha Singh.
This is a network whereby I share My journey and experiences of weight-loss with my customers.
These treatments as well as diet plans worked on me however everyone is various as well as react differently to these solutions as well as diet regimens so please consult.
your physician prior to attempting any remedy as well as diet regimens recommended in my video.The referrals provided on this network.
may not help everybody, as well as need to not be thought about as an excuse to not visit your doctor or consult a doctor.
Many thanks for watching as well as do not forget to SUBSCRIBE, LIKE, SHARE, COMMENT.
ap jo b shorts m video dalte ho uski full video ka link description m de diya kari taki logo ko video asani se mil sake plzz
pls share his full diet on YouTube mam
Ham din mai bas ek baar khana khate hain wo bhi bahott acche se pate full kar k fir jab tak bhukh ni lagti to tab tak kuch ni lete.. Jaise aaj din mai 1 baje khana khaya to dusre din 12 baje hi khate hain but han pani ham bahot pite hain or shaam mai thode se badam bas.. Isse ek hafte mai mera wait kam hua hai.. But plz subah sham walk zarur karen 1 ghante ki
Mam meko period b irregular hore h
Weight b jada h
Please give diet plan for people work in night shift
weight kam karna hai to me kya kar sakti hu mam
Diet ke saath walking excercise bhi karna padega kya
Follow the same recipe for 1 month??
30 min brisk walk
Mam me diet plan batayiye apke sath kase batkarsakti hnu plz reply 🙏🥺
Mam plz plz reply me
mam cinnemon stick 1 b use kr skte h ya 2 hi….
Plz Shyr me
Hi mam how can i connect with you i also want a diest plan according to my schedule plz tell me how can I connect with you
Kitna weight kam hua ek hafte me aur 1 time kya khate thy ap ?
@The Experience Vlogs kisi din palak k parathe paneer bhar k wo kha liye 12 baje kareeb utna khaye jitni ki aapko bhukh ho khub pate full kar k uske1 ghante baad garam pani ship ship kar k neebu daal kar itna garam or fir pani fir pani fir pani…. Shaam mai thode se badam 5 baje kareeb…..or beech mai yani 5 baje kareeb black koffee ek bada cup pani zada pina hai ek time kha na hai subah shaam ki walk karni hai ek ghante ki kam se kam.. Or han agar aaj 12 baje khaya hai to dusre din 12 baje din mai hi khana hai… Ham aesa karte hain baki aapki body kya kehti hai ye aapke uper hai 15 din mai 5kg kam hua
I am 42 years old women. Can I do this plan . Plz mam give reply
I m sooo exited this diet plan..mam.. Plzz share ur u tube channel. . I m waiting … Mam kya y diet plan pcod patients girls use kr skti hn tell me mam
exercise konsi karni hai saath me
Hllo mam I’m 52 years old can I follow this diet My weight is 62 kg pls reply
Means daily we have to follow same diet plan??
Mam i want to be ur regular client
Plz tell me how can I contact you .
I tried so much
I m thyroid issues also
Plz reply
Thank u mem 9 kg bajan Kam Kiya h mere