This Keto Hen Nuggets Recipe is so simple to make. All you require is simply a few active ingredients & 15 minutes to make these reduced carbohydrate poultry nuggets. Plus, they cool and also ice up excellent too, so they're wonderful for dish prepping.
Isopure Protein Powder For The Breading:
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THINGS I UTILIZED:
Reduced Carbohydrate BBQ Sauce:
Air Fryer:
Pork Skins:
Garlic Salt:
Onion Powder:
Chili Powder:
Paprika:
Back again on your channel! Did Keto last year for 4 months, back on it again since 2 weeks ago. This time it was a lot easier to get into it because I already knew where to look for Banger Recipes! thank you!
As always you can print the recipe out on my blog: https://www.thedietchefs.com/keto-chicken-nuggets/
Awe thanks so much for saying that 🙂
Probably the best keto nuggs recipe out there! Thanks a lot!
I think there’s a good chance it is 🙂
A great video on making tasty and healthy Keto Chicken Nuggets at home. Quick & easy recipe with simple low carb ingredients. Will try ISOPURE. Very well explained. Good tips. Perfectly coated, baked, plated, and presented. Glad to know that this could be cooked in an air fryer. Looks beautiful and delicious. Goes well with BBQ sauce. Thanks for sharing!
Welcome!
Joe, thanks for letting us know about using the protein powder! You are my go-to.
This one’s a keeper. Thank you.
This keto chicken nuggets recipe are so good. Thank you for sharing your recipe!
Thank you for this, Chef! Looks awesome. I Love Love Love crispy chicken nuggets!
Great stuff Joe. Any suggestions to sub out the pork rinds for those who don’t eat pork?
This is looking so tempting. Surely so delicious, flavourful and nicely explained. The cooking and preparation method of the recipe is so nice.. the end result is superb. ❤💕Stay Blessed and stay connected 😍
Made these for dinner tonight and they were AWESOME! My super particular husband liked them, my 7 year old demolished his, the only complaint was from the 3 year old who said, “they’re too crunchy!”… 😏 Not really a valid complaint about chicken nuggets, darlin’. You got the seasonings on point 🤌
I went with the air fryer method and they cooked perfectly in the temp and time you gave. I took them out and put them on racks on a baking sheet in a warm oven while I made some sides and they stayed nice and crispy (as stated before by the 3 year old). I did have to add a little more Isopure to my dredging bowl, but hey now I know for next time.
Great recipe, once again!👍👍
I do easy keto recipes in my channel, but I still love watching your keto videos as lol… Thanks for this
Just made these, and they were absolutely perfection 💞 ! Ty for the recipe !
I’ve been craving nuggets the last weeks, and now this recipe shows up! This is so perfect! Thanks! 😊
Oh my God this was amazing 👏 we made it for dinner it it was awesome 😋 thank you from south Australia 🇦🇺
Thanks. Using the same process & recipe (with just perhaps a tweak or two with the seasonings) works well too for breading and air-frying (or deep frying) fish, turkey, or various veggies (such as zucchini, mushrooms, hearts of palm, or pickles, etc.).
Hi Joe! Thanks for the recipe 🙂 I don’t eat pork, what can I substitute it with?
These have become a once a week meal in our house! Thank you for the perfect chicken nuggie. 🎉🤤
Awee yeah!!
Thank you for this idea. I have a severely autistic daughter who has a tough time on a Keto diet- nuggets are her favorite. I think this will be a winner for her 😃
That looks so good! My favorite side to have with chicken is the creamy mashed palm from Natural Heaven!
These were awesome! My kids loved them and they were surprised when I told them these nuggets were gluten free and keto. I used egg white powder for my “flour”. Thanks!