JOSEPH BENAVIDEZ | UFC Flyweight’s Knockout Fight Night Workout | Men’s Health UK

Men Health

Joseph Benavidez has been a UFC fighter considering that 2011, with 28 wins as well as just 6 losses.

The three-time 'Performance of the Evening' victor ties with Demetrious Johnson for the most wins as a UFC Flyweight and, with 17 bouts, is one of the most knowledgeable boxer in his weight class, with a Flyweight division-leading 5 KO victories.

Right here, at the UFC Performance Centre in Las Vegas, Benavidez showcases a triad of moves that he relies on for fight evening toughness, power and also endurance; ahead of 'UFC Fight Evening: Figueiredo vs. Benavidez 2'.

Grit your teeth and get to work.

Male's Health and wellness UK

Relied on advice for males passionate regarding their health and wellness, health and fitness and mental health and wellbeing. With muscle-building suggestions, style hacks, nourishment ideas as well as exercises to try, we have actually got all locations covered

Men's Health UK:
Guy's Health and wellness UK on Facebook:
Men's Health and wellness UK on Twitter:
Men's Health and wellness UK on Instagram:
Male's Wellness on Pinterest: