In this episode of #TrainLike, actor John Boyega takes us along the workout routine he makes use of to stay in leading form as a star– never understanding what job is following, prep work is essential for any duty that might occur. Adhere to along as John shares exactly how he shreds fat as well as develops muscle to develop his perfect figure. View more Guy's Health and wellness Train Like video clips right here:
Have you heard? We developed a new network dedicated to providing in-depth, expert-powered health and fitness pointers to aid you look good, really feel great, and construct the muscular tissue and also stamina your body needs. Subscribe and sign up with the best place on the internet:
00:00 Introductory
01:21 The Workout
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#JohnBoyega #TrainLike #MensHealth
Boyega is a great actor
Absolute legend 💪💯
Great workout 👍🏿
World’s first person to have a lagging lower chest 🤣 great actor!
Great actor. A real standup guy
He has the look to play Mike Tyson actually
great to see a natural weightloss & muscle build – not someone on Roids telling me the secret was beet juice lol
The Jedi we never had… 😢
bro i,m always getting shredded throw my routine all the time
Can’t wait to watch the rest of his career unfold
Totally agree
He’s in pretty good shape good workout as well
Dont be fooled by the haircut. Its Jamie Foxx role to lose.
I have the same problem lol
The force is strong with this one 💪💪💪
Excellent chest work!! The dumbbell truly activates all those muscles💪💪! Nice work!!!!🥳👍👍
3:11 I’m not sure I agree with having eyes closed when performing the dumbbell chest fly exercise. Chest press machine is okay as it has the support from cables and other attachments but shutting eyes when doing free weights for chest is dangerous.
Good to see a “more realistic” actor going through the effort to look and feel good; it’s much more relatable for us “real humans” instead of the literal(ish) superheroes in the movies
Six days a week, that’s an old school bodybuilding workout.
*May “The Force” be with you in the gym and in life* – for anyone who needs to hear it.
Good eye. I see it now
Great actor and great personality.
This dude seems so chill and down to earth. What a relief for this series
No
@oblivion pit yes
Too little
Wow that was actually a decent chest workout from a celebrity, nice change
A great observation!
Great routine!
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