JAMES CROSSLEY | Ultimate Gladiator, Full-Body Strongman Workout | | Men’s Health UK

Men Health

You may recognise James Crossley as Seeker from the 90's TV struck show Gladiators. Currently a strongman competitor as well as bodybuilder, James is proof that at 47, you can construct serious strength, enhance your fitness as well as pack on large slabs of muscle utilizing tried-and-tested body building strategies with modern training methods. What's even more, Crossley's session can be done from the comfort of your very own home– all you need to do is get innovative.

Guy's Health and wellness UK

Trusted assistance for males enthusiastic about their wellness, fitness and mental wellbeing. With muscle-building advice, design hacks, nutrition pointers and also exercises to attempt, we've got all areas covered

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