Do you recognize! That Not eating with Fruit, veggie & few natural herbs once each week can be extremely advantageous for your health. Sharing today is an Indian Detox Diet Strategy which is everything about Fasting As Soon As in a Week for Huge Weight Reduction. This is 600 Calorie shortage Diet regimen plan in Hindi.
Vegetables and fruits have an exceptionally beneficial dietary composition. They are reduced in calories and also high in necessary nutrients, making them a favored nutritional alternative for weight loss. This diet plan can help provide your gastrointestinal system a well should have break & improve your general health if done properly.
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Nice
Can I take a normal tea in morning after fruit
👍🏻👍🏻👍🏻👍🏻👍🏻
Bahut badia diet plan
Very informative tips
Thx
👌👌👌🙏❤️❤️
Nice and important video
You are one of few person that i trust with your content, that’s it’s researched and given, but in my opinion this kind of caption or title is not right, as 5kg weight reduction won’t be healthy and even if some one gets this kind of weight reduction, it often bounces back and more.
It’s your responsibility to offer genuine content to have permanent viewers
Informative video
But at3:49 u said 2-3 dry fruit u can take
Nice information mam
I’m doing intermittent fasting past 20 days but I hate detox day 😑but now I’m definitely doing ❤️
Can you please make a video Indian Model (Male and Female )Diet plan in future ?
Can we have our regular multivitamins,calcium and vitamin D supplements on this detox day?
Hey, even I started intermittent fasting 20-21 days ago, did you face any sudden acne/breakout because I did 😔
Also, how much did you lose in 20 days?
Let’s motivate each other 🙂
Thanks for this video
What quantity of fruit of vegetable should be consumed at one time
Hi Manju ji,
Please always add the information if the diet could be done by a pregnant lady.
No, this diet is not for a pregnant women or nursing mothers
Please do let us know what diet plan can be followed by a pregnant lady so as to maintain weight without compromising baby’ health 🙏❤️
Salamoalaikum thanks a lot ma’am for sharing beautiful information video sukran
No. I didn’t face any acne and breakout.and I loose 2 to 3 kg I’m happy with that because I have pcod.
Ma’am fetus movement is less n some time more in 7 month what to do
Exercise for 7 month pregnancy
Yes m leti hun ..weight loss hota hai..
I agree
Consult gynaecologist do ultrasound
Two questions: how many total fruits can a diabetic have? Are lentils and beans allowed on this detox day? Thank u…
OMG 1kg day also have to think this is unfair 5 kgs a day …
Yes
Thanks for this