Do you have problem with self-sabotage? Are you wasting your life on disturbances? Right here's what I did for thirty day that transformed everything.
Look into No Negative Parts:
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I really don’t know why this popped up in my recommended, but this is exactly what I needed. Exactly one week ago I deleted all social media apps, just not YouTube for at least some information that are kind of educating and not just distracting. I think I’ll join you on that challenge, fitting to my needs and mental health. I guess what you’ve missed in that time was probably doing something supporting your talents doing something that is also distracting but more mind freeing and listening to your inner needs. Thanks for that amazing video 🙏🏻
“Every thing u hate about yourself is just a part that loves you and wants to protect you, even a self harming one just wants the physical pain to protect you from unbearable emotional pain and if u just took a time to listen to it and love it back, it might become your greatest gift” what u said in the last part is just a really good piece of advice. I love it
@SgtWormevore how can I delete the YouTube app?
@Karan Kumbhare its called notion, note taking app
@Butter Brot You can disable it. I recommend downloading a website blocker as well to ban any social media websites and give the password to a friend.
This video was truly inspiring and as someone who is still in his teens(15), I figured it would be the best time right now to start taking action, to start learning those skills that are in high demand, to start taking care of myself ( both physically, although I have been doing that for years by now and mentally) and to just start doing something that is not only meaningful to ourselves but also to the world, to make a difference. I hope this video inspired y´all as much as it did myself and who knows maybe in a few month’s time I´ll come back to this comment and think”That was the day, the stone started rolling”) Cheers
As an Asian who grew up having cold showers all the time, it’s interesting to see how it’s challenging for others to get in cold showers. I guess it was a challenge when I was younger, I just got so used to it now.
Anyways, AMAZING video. I usually just let videos play while I work but this is so much work I just have to watch and appreciate it! Kudos, you’re awesome.
I am happy I am not an adult yet. I can mold this routine into my mind while I still can. I spend close to 7-8 hours on my phone each day. I will try this and do an edit after a few days. I think I will go out of my comfort zone sometimes maybe every 6 months and makes these things harder.
Man i could relate to that last part so much. For me it’s like the complete opposite. I’m 21 years old but still a kid and can’t seem to grow up. I had unhealthy family relationships and high pressure to do well in school or life in particular. So something inside of me just started to refuse to do well. I’m literally sabotaging myself to be happy and do the things i actually want to do. I absolutely have no discipline and sit at my computer 100% of my free time. I don’t even enjoy playing video games anymore but it’s the easiest thing to do. I know all the issues in my life but it’s just to much of a pain to work on them.
Watching this as a 12 year-old help got a lot of my life together, I was so lazy but I challenged my self and this is video just helped get me up
This video was suggested to me at the right time! 😢 I’m currently sitting on my bed, thinking about how I can finish my uni assignment, how I can be more productive with my photography, and just be a better person. I’ve had the exact same past as you, growing up, I guess I’ve always pushed people away, pushed myself away, but this video has taught me a lot, in accepting the way I am, that I don’t have to be 100% perfect, I should love and appreciate the way I am. So thank you dude! Was a emotional video indeed
❤❤
I was skeptical watching this. I thought it would end like any other video of this kind. I thought you’d finish your 30 day challenge and that you would be happier than ever. But then your short conclusion hit me so hard. I’m starting therapy on Monday, hoping to work through these things. For me, social media has always been my escape. But I don’t think I’ve ever stopped for a second, just to ask myself “What are you escaping from?”
I (15) started to take myself seriously earlier this year around May.
I deleted tiktok because I realized that I’m incapable of disciplining myself to watch for less hours. I always fell into that “rabbit hole” of mindlessly watching tiktok for 8 hrs.
It took over my education and health in general. My daily routine is way much better compared to when I had tiktok and other games. I now excercise at least 4 days a week, read, cook, do more things that I love or even things that are boring but I know are good for me.
I can confidently say that I wouldn’t have been this productive if I had still had tiktok/insta and my fav games. It started with guilt then led to confrontation and finally relieved and no regret.
Saying that you’re going to start taking care of yourself is no doubt easier said that done. It was so challenging no way was it a smooth road. But you have to actually DO IT and put in so much work.
My greatest fear is that I get distracted with social media again. Losing a well maintained routine *again* will be my biggest downfall.
This video just came to me randomly as suggestion while scrolling on YouTube, and just as it was 2 min into this. I was able to relate soo much with what I have been going through. this was a kind of therepy and motivation that I was looking for since last 2-3 years, it has given me hope that things can get better. I will definitely give a try to this kind of challenge for myself and definitely going to read the book. Thanks a lot for making this video 🙏
@Milky and you
@RaduNG Heyy! I don’t really have discord installed at the moment but I’ll install and write to you again if thats okay? It would be great if you created a server😭
@RaduNG Hey! I am also struggling with a lot at the moment. If you are really creating a server I would be so happy to join 🙂
any tips?
fa
Most people procrastinate because they’re unsure. We over analyze because we’re unsure. Just do it anyway. Time costs lives, Most times it amaze me greatly the way I moved from an average lifestyle to earning over $63k per month, utter shock is the word. I have understood a lot in the past few years to doubt that opportunities are bound in the financial markets, The only thing is to know where to focus.
@Abigail Campbell You’re welcome, he will respond.
@Queen OF Love I’m sure his services is available outside the US, but you gotta ask him first. I’m positive because I have a friend who stays in Australia and using his service too. You should ask him though to know if he offers his service to your country.
@Leah & Lilly Thanks so much I was able to find his youtube channel and official website, I already leave him a message.
You got to fix the underlying problems in your life to really make a change, but in the meantime, no matter how hard it is, I do believe it is good to live like this. Focus on your goals your ambitions, your dreams, and nothing else.
@Oliver Meyouhas True. I’ve started going to therapy like a month ago and I’m working on that right now. Because turns out.. there’s a lot of underlying issues I have to deal with. But I’m getting better
Congrats for your breakthrough and thank you and your friends for this work. I think this is something I needed to see. Watching you I realised that I have the same problem of thinking “Ishould be doing more” so always what I did feels like an under-achievement, always feels like I could have done more until I’m exhausted so even when I try to relax or to take time off for something like watching netflix or something, there’s a part in me that feels regret about it. And same as you, I put off things i like more like going to places (things that take more time and planning). It turns my life more and more into a repeating sequence. It takes courage to just sit back and face what is disturbing the peace within. what is holding you back. It feels like you could be doing something more important but in fact you cant. You just have to put aside everything else and give your time to face what is disturbing and try to understand it without judgement, without labeling make peace with it. When you do you can see that even mind can go silent or at least chatterring lessens a lot. I was avoiding this lately and even my porductivity was no good. This video was an awesome reminder and just at the right time.
@T heyyy i would also like to be a part of it
What app did you use for the planning of thus and check marking?
Well what do you do?
Dude, I literally deleted all of my social media and games a week ago too except for YouTube. This comment section is so relatable
@Oliver Meyouhas I find it hard to do these things that are good for myself when I have to take care of my kid. But I guess one of my goals is to be a good father. It feels like I’m fighting with myself on whether I should take care of myself and fix my problems or be a good parent, I need to find the balance to do both.
I love that this video helped you man, and I know that this is corny but never forget you’re still a kid! at your age it is definitely important to learn about discipline, but you’re still young and deserve to have fun and enjoy everything that comes with growing up! don’t let that inner drive you have keep your from enjoying the time you have ❤️ much love
@SlasheZ Tech I always put my 3 kids first and took care of myself last, and in hindsight I want to share that you are a much better parent when you are happy and nurtured yourself.
For the first time I felt that a video would change my life and I‘ve already made some progress!
Thank you from the bottom of my heart.
I will never forget this video…
I quite social media a couple of days ago, and my body just feels constantly stumped looking for things to do. Eventually I get so bored and give in to social media again. I realized social media has taken up so much of my life, as a result giving me no life at all. I’m always seeking entertainment and validation from it. Do you guys have any ideas on things or activities I should try out?
@Heros_Aim loose question – maybe you want to start a quick group on discord / messenger just to share your steps into a better yourself? maybe even come up with a challenge…?
@Norb4cK just train, what you think is good 4u and trust in your inner self 👍🔥
Lucky for you to accomplish these thing staying in lucrative lifestyle. Try mine and you’ll know the pain.
The answer for ur problem is islam
Try it
Pleassseee this is the exact thing i tried to tell my friends,yas u couldn’t say this exact words cause i didn’t know how to explain..i said “hurting yourself isn’t so bad,it protects you from the mental pain,it at least can show that u r in pain,and to me physical pain is much more better than mental one” may be it really came out wrong but they always misunderstands and again they said “u are telling us to die?”
“you are possessed”
“you can die if you want to,why would we?”
“Don’t say things if you don’t know anything.”
“I love my skin,i would never hurt myself”=this is actually a good statement but this just made me wonder,is it actually me who doesn’t know anything or u?
“It really pains physically ” = this is exactly what im saying..
But again i don’t think i can explain..thanks for reading it.. to whoever read it..
Can you tell us what kind of progress you made if you don’t mind?
My screen time is 12 hours daily.
Petition to ban crypto bots from YouTube
@Hüseyin Cem Yıldız Bro Same thing here
@bambim bambas Yeah baby I’m 59 bloke I have been enjoying Wim Hof breathing technique for the last two years and take cold shower daily, I also enjoy boxing fitness classes twice a week, work voluntarily at my local community gardens 3 days a week keeping myself In check taking onboard the responsibility of Making up the gardens compost 😇💯 Simply live one day at a time by becoming the mastermind of you’re thoughts and keeping them in balance with your heart encompassing a vibration feeling of our attention towards your intentions towards achieving your goals 😇💯
Being an educated person in the society makes you think like this. when you think about it, being in a school is like a prison, you are task to do things that are required and must. And i think after finishing school. that still sticks with us (that so called drill sergeant) and for me that’s trauma. you are required to do things to be successful. And that is im trying to escape thinking THIS WHOLE SYSTEM IS A PRISON. and the only thing that makes you free is money, that’s what kept you going and driven to do things you don’t know if its worth it or not.
Damn… I came here thinking I’ll have to do this challenge really intensely, but In the end… I learned something much deeper than what I expected.
@Outcome Buy I still didn’t understand what he was trying to say like first he said I still feel like I was feeling in the beginning and then he didn’t answer that and then he said There is no bad part of you i.e. if someone smokes it is better for him because the part that motivates him to do this is actually wants him to be better. Now tell me how this is better for him?
@LIFE CHIMPION I also too don’t get it entirely but the way I understand it is this,
For example I always stay up late at night, It’s really bad because I stay up till 2 and sometimes even 4. Because of this I am getting little to no sleep and It’s making me unproductive and makes me unmotivated.
This is where I got confused too, is staying up late loves me and wants to protect me? No. It’s not that, It’s because a PART of me wants to do so… Why though…?
This is where what he said puts into place, a part of me loves to stay up late, instead of supressing it why not listen to it… And I listened to it, this part of me stays up late because I wanted to be alone all night, just me, no one else.
Like he said just love and listen to this part of yourself, instead of shaming it love it, since this part wants to be alone why not let’s find a friend. Friends that will comfort me and this part of me.
That’s how I understand it, it might not be what he intended to say but it helped me out in some way
@Outcome Thanks a lot for the explanation, now it makes some sense ❤️
The thought processes that you went through in this video really struck a chord with me. That lingering feeling of not being good enough and of never feeling contentment are both feelings that I deal with daily. I had off of my job for five days because of Thanksgiving and during that time I watched this video and started reading a book called “Choose Joy” by Kay Warren. It’s a Christian book and I have no idea what your view on God is, but one thing I can say for sure is that this book taught me what true joy and contentment in this crazy world is. It wasn’t a coddling book, I realized my mindset has some areas to change. I hope someone who wants to know what contentment even is in a crazy life will read this book and be able to learn something like I was able to.
All the best to you. ^^
Towards the end, when the video changed In tone… It honestly got me. As someone with depression and Is currently going through the worst stage that It’s ever been… I can’t begin to tell you how much that part resonated with me and how much I needed to hear that! …Honestly, thank you! 💛
I’m taking at least two things from this video…
One: I’m not alone In this perfectionist way of thinking/being.
Two: I need to buy *that* book!!!
When you spoke about the bad part that we want to get rid of: “but the more we try to supress it, the more it’ll fight back”, its crazy how accurate this is, love it!
Wünsche dir nur das beste 🙂 Du bist gut so wie du bist! Bleib dir selbst treu
Take this sub.
Become a muslim
That’s me but 15 year old version 🙃
exactly
Do it, take your step now so you won’t regret it
Wow, this hit hard. Wasn’t expecting that conclusion at all when I clicked. I’m also an overly productive person, and I needed this. Thank you Leon, that certainly was the best video I’ve watched this year.
Also (especially as a man) ur cool for showing emotions on cam. THAT is inspiring.❤
I’m 17 and I wish I could be 15 again to start over again because I wasted so much time and potential in these 2 years
that’s me right now! I don’t even enjoy video games but other things don’t entertain me