This keto vegan nation bread is so basic to make as well as heart-warming to eat. No proofing and really little rubdown needed. It's absolutely a dream bread recipe.
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My Ingredients And Devices.
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Extra keto vegan dishes:. INGREDIENTS.
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( This dish fills a 2lb loaf tin).
DRY:. 400g almond flour.
80g coconut flour.
40g ground flaxseeds. 60g psyllium husk powder. 4 tsp cooking powder.
1 tsp salt( or get used to your preference). 2 tsp immediate yeast.
A pinch of sweetener( optional). DAMP:. 6 tablespoon olive oil( or oil
of your selection ). 2.5 mugs warm water.
2 tbsp apple cider vinegar (or any kind of white vinegar ). FOR OLIVES AND ALSO WALNUT BREAD:. Olive. Walnuts.
Fresh thyme.
Various other wonderful ingredients to contribute to the bread:.
Sun dried out tomatoes.
Vegan cheese.
Fresh herbs.
Garlic.
Artichoke hearts.
Sauteed onions as well as mushrooms (and lots of black pepper!).
Delicious chocolate pieces! (Decrease the salt as well as add a bit much more sweetener).
DIRECTIONS.
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1. Include all completely dry ingredients in a mixing bowl as well as blend well.
2. Add in the damp active ingredients (Add the fluid a small amount each time. You may not require the sum total.). Combine with a spatula till whatever begins to incorporate. Transfer the dough to a kneading floor covering as well as knead till it's wet as well as smooth.
3. Cover the dough with a damp tea towel and rest for 15 mins.
4. Optional action – include extra components to flavour your bread.
5. Forming the dough right into a round loaf, smaller sized buns or area in a loaf tin (fits a 2lb loaf tin), as well as cook in a 200C/400F preheat stove for 40 minutes, cover the top of the bread with a layer of baking sheet (to avoid the top from browning ahead of time), and also cook for an additional 30-40 minutes. Alternative to get rid of the baking sheet for the last 10-15 mins to achieve the wanted brownness.
6. Leave the bread to cool down to area temperature level before slicing/consuming.
Appreciate!
I am so happy to see this recipe today, I have all of the ingredients except for batteries for my kitchen scale 😭but as soon as I get some I’ll be making this delicious-looking bread. Thank you so much for all that you do, your hard work and love of what you do is appreciated!❤
Yes, I have all the ingredients because I make so many of your creations and will get on this today! I think of all your recipes, my top favorite is the tofu meatballs (which I make as patties so that they brown all over, and I add chopped pecans. I also love the tofu scones. oh yeah and the almond cookies. So grateful for you and this channel!
OMG! This bread looks so delicious! I can’t wait to try it. Since this bread holds it shape so well I think you could use your loaf pan as a mold then turn it out onto your baking sheet until your next loaf pan arrives. I love the texture that psyllium husk gives bread, but as you said it can remain too moist. Here is a little information that I find very helpful. Breads containing psyllium husk need to be baked to an internal temperature of 180-200o F , 82-93oC in order to be fully cooked without that wet gooey texture. Thank you so much for all your wonderful recipes!
I have a Keto Vegan/Vegetarian board on Pinterest, I love sharing all your wonderful recipes.
So excited to see this. I live off two of your other breads – the wheat gluten one and the hemp seed one. Can’t wait to try this one. I find almond flour quite expensive here so tried ground almonds in the wheat gluten bread and I was perfectly happy with it. Also I find that your breads cook very well in my stove top oven. I use it when I am on my boat but now I have started baking them at home in it.
You just made this torrential downpour of a morning better🥰 Thanks Fan, this one looks fabulous! ( of course)
Your choice of enhancers are exactly what I would choose😄walnuts, olives and thyme…heaven❣️
I hope mine looks as gorgeous as yours🙏🏻
In the past I have spent this much on a top notch cookbook. So I decided to show my appreciation for all of your superb posts, videos and recipes, which have acted as my cookbook for ages. Thank-you Fan.
Does the flaxseed taste come through? For some reason I find flaxseed to taste ‘fishy’ and ‘off’. If it does, is there any sub that you recommend? Thanks for all your hard work.
Fan is amazing 💞
Muy agradecida por tu gran esfuerzo que hay detrás de la elaboración de ese hermoso pan!! 🍞 bendiciones, te aprecio mucho ❤⚘🙏🇲🇽
As I sat down to have snack, this video popped up and decided to try it right away. Fan’s crusty buns are one of my favourite but I’ve been bogged down with work lately, not baked them. This loaf seemed simple and quick so gave it a try. Tasted good but I probably flatten the dough too thin – as a result I didn’t need to bake it quite as long, it came out a little harder on the outside and edges and very dark even though I’ve had it covered all the way through, but the tiny bits tasted was very good. So I will make the next one with a bit more height. This is a large loaf so with one bake, it will keep me going for a while. When I don’t have any of these bakes, I end up eating regular bread now and again and suffer the consequence (wheat/gluten). I will give it a proper tasting tomorrow morning. I baked mine with coconut oil, fennel and cumin seeds with walnuts – nice aroma when baked. I was going to add some nutritional yeast as well but decided not this time (too many flavours perhaps) but will try next one with it. I wanted to put some olives in as well but couldn’t be bothered to pit them tonight…. 😄Thank you Fan, this is a keeper for me.
That’s a clever idea! The bread does expand but it should still maintain the long loaf shape x
Your long time support for this channel has not gone unnoticed. I truly appreciate it Sandy. Thank you x
What’s a stove top oven. Interested as we boat and Rv . Cooking with gas🙏
@Ruth Torphy It is a circular pan with a lid. And the gas flame goes up the middle of it. Mine is an Omnia and people scoff at it in the reviews for being just a bit of aluminium and the extras being very expensive. But it is beautifully light and really does work. I was able to take my flours away with me and whip up beautiful bread anywhere. Just a little sun through the wheel house glass and it rises like anything!
Thank you for the temperature readings!! I follow the baking times, but still often have a gluey center. Maybe that’s because I live in a humid climate, but this is a game changer because I can now check the center and continue baking as needed. Thanks 🙏
Second time lucky with my baking tin! The one I got from RBV Birkmann is fantastic so far. If you’re in the UK you can find it via my UK Amazon store – https://amzn.to/3zYOf4E.
For those from the US and other countries, look up “RBV Birkmann, 210509 Perforated Bread Tin” and see if your local retailers stock it. And if you have discovered other good brands please share so others can find them x
You might be THE expert in vegan keto! A truly gifted connoisseur! Aren’t we lucky to have you. And that you have stayed this path faithfully for so long adds to your expertise. Thank you.
Thank you! I really appreciate having the ingredients and directions written out in the description. Thank you so much for your hard work.
I made this today, and I am impressed with the taste and texture! I added the olives, walnuts, and thyme. 😋
Thanks Fan for another great recipe! I’ve my second loaf in the oven as I write. We go on holiday to Southland tomorrow and I don’t trust it will be easy to find Keto food in rural NZ. It will be perfect for picnics as we travel.
Thank you Jocelyn x
Hi fan, im new with this, so i wanna know , how about i subtitude the apple vinegar with lemon juice?
Hi, made this yesterday and flavour is really good but sadly it’s like a brick!! I think it’s because I used powder psyllium so next time I’ll try to find the one like the one on the video.
Try adding a bit more water next time and knead till you reach the texture I showed in the video. Sometime baking takes a few tries to get it right so keep it up x
I tend to use vinegar but lemon juice should do the same trick. We’re using it to activate baking powder/baking soda.
All of this is very new to me and I’m wondering if you can use something like rice malt syrup as a sweetener instead? I ask only because I’ve used RMS before but don’t know if it’s considered a good option as a sweetener for keto.
Absolutely lovely video: I will dream of that loaf of bread tonight!!
Eating a banana and an orange daily is my deviation from a strict keto-vegan diet although, I do miss eating black beans and navy beans, I might see myself giving in to some down the road on my keto-vegan life style.😎
Just made this in half quantity and added nothing and then divided into 6 rolls for cooking in the air fryer. Quite dense but a really nice flavour. Simple and quick, just as I like it 😀