Genuine buttermilk has 7g carbohydrates per 1/2 mug. And also, when a recipe does require buttermilk, you only need simply a bit so it's a waste to purchase it from the shop.
Rather, make your own!
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Great Tip
π
Powdered buttermilk is available & dehydrated cream also.
Thanks!
I like your recipe but I wish you talk a little slow
I’m shocked people don’t know about this. Even before I started low carb/keto I knew adding one tablespoon of vinegar to one cup milk would create the equivalent of buttermilk. It makes sense to add more vinegar to heavy cream bc it’s thicker & richer. Thank you tho, gf! People need to know these things.
Can you please please do a keto classic meal for those of us doing medical keto with a 4-1 ratio of fat to protein and carbs. My prescription calls for 500 calorie meals with 4x the fat than protein or carb grams so no itβs not all bacon like people think or even cheese or meat in general because then you get too much protein and have to have a bunch of oil butter or mayonnaise to balance your ratios. 500 calories for main meals is typical as you have three meals and atleast two snacks. I know itβs a challenge but hopefully you can come up with something!
Do you have a recipe for keto buttermilk biscuits ?
I canβt use milk or cream, can you use coconut milk to make buttermilk?
Wow you have the most amazing eyes love you videos on keto recipe
Canβt wait to try this when I make some Nashville style hot chicken! Thanks
Hella white
Can you do it with ghee? Iβm lactose intolerant .thanks so much π
If a recipe calls for buttermilk, just add a bit of white vinegar to regular milk.
Wonderful tip. Thanks
Hi! Jane here. I do turn butter! Because it tastes so good. That watery fluid left over is very light and delicate in taste.
Hi, can you talk bout your experience and weight lost.?