HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

91 thoughts on “HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky”

1. I started with this meal plan 5 months ago. I was 250 lbs back then.. I lost 20 lbs after 10 days and i didnt go back to my eating habits.. I changed my lifestyle and started counting my daily calorie intake… I continue to do exercise 30minutes to an hour daily. Now my weight is only 178 lbs. Thank you!

2. Good job!

3. This diet😵😵😵omgg💓💓💓i lov u versatile vickey😍😍💓💓💓💓💓i have no words man😊soooo sooo sooo sooo happyyy…….i lost 35 kgs in just 40 daysss💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓i don’t know how to thank you…. I really really love you.Yesterday I went for sonography and guess what ?my pcod is gone😍😍i don’t know how to express my feelingss. I really really love u. 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓may god bless u and u achieve everything in ur life💓💓💓💓💓💓💓💕💖💞💗💋💗💗💋💖💖💖💕💖

4. OMG, this really works wonders. Followed it religiously for 10 days straight and lost a tremendous 10kg. Thanks a tonne Vicky. Now time to spread it amongst friends and family. Keep up the great work 👍👍👍👍

5. Really? Congratulations!!!
   What about the workout. Can you please share.

6. Just wanted to leave this little encouragement note. For anyone who is struggling, don’t give up regardless of which day you are in. It is/ It will be worth it and you are not alone. I am in day 4, sick of boiled eggs..I’m
   2.6kg down but will keep going. Hope to see more results!

7. It’s my 2nd day 😂 I feel that too but will continue

8. Please do update us! <3

9. You got this! just keep going!!!

10. Seriously 35 kg in just 40 days 🙄how ???

11. How did you prepared oats..
    Give me suggestion please.

12. @Versatile Vicky dear vicky would you recommend this diet plan even to the ones who have tsh due to lack of iodine to lose weight. Wil appreciate ur reply thanks. Also how i can maintain the weight loss as i always weighed 48to52kgs but once increased 10kgs more due to fracture bed rest i could reduce but cuden maintain it 52kgs which i wish too

13. Wow 😍 but i can’t losse i Don’t know why😏 what should i do? Plz Help me

14. Same here , m on 3rd day

15. Did you manage to complete and how much did you lose in total. Did it bounce back

16. Lost 25kgs in 18 days with exercise and this diet. Feeling energetic and motivated, starting weight 152 kg, now 129 kg. Goal 80kgs.

17. Never give up
    Proud of u ❤️

18. How much did you lose a day?

19. I’ve failed this diet so many times but THIS time I was determined and I’m on day 10!! It’s possible to get to the finish line! I seasoned my eggs so I didn’t get sick of them, didn’t weigh myself bc I didn’t want to focus on numbers but how I felt and looked. I even worked out for 30 mins a few days and spread out my meals, I feel amazing and going to keep going til day 30! 💖 you got this

20. Did you copy the previous comment🙄

21. @H B what previous comment? I was just happy to share my experience and wrote how I felt lol

22. @Sally Ann I didn’t weigh myself so idk exactly but I took before and after pics and notice a big difference like two different ppl lol

23. @Goal Digger sorry I didn’t weight myself to know but I can see and feel the difference, I’m on day 14! Half way there 🙂

24. Hi, what did you use for seasoning?

25. Currently on this diet plan.. my starting weight is 63.5 kg and after 1 day, i became 62 kg.. my target weight is 53 kg in 10 days… Everytime i felt hungry, i go back to this comment section to keep motivated!
    All the best 💪

26. Hi guys. For my update, i’ve lost 3.5 kg after 5 days of this egg diet. And now, i decided to switch my diet plan to intermittent fasting + counting calories on my meals. Since i’m an asian, i removed the rice on my meals and it helps too. Thanks for the love guys. Keep motivated!

27. @Eva Mae Odiver nope. I just use water and a pinch of salt + a teaspoon of pure honey

28. i went from 95kg to to 81kg, the egg diet seriously works. i haven’t gained one pounds even after eating sweets on sundays bc i go to my grandmas house. this is amazing i hope everyone who needs to lose weight tries this 🙂

29. In how many days u got results?

30. How many days did it take for u??

31. @Saima saima 2 weeks or so 🙂

32. @Selvapriya Udaiachandrn about 2 weeks, just be really consistent, some days i didn’t wanna eat oatmeal so i ate some eggs for dinner and still lost weight. i haven’t gained any weight since and i just keep losing more and more, god bless

33. A small tip for people who are about to start this … First of all don’t keep checking your weight on a daily basis you are sure to get demotivated if you haven’t lost .It works differently for every body type. This is for sure effective only if it’s followed very strictly. You will regain your weight daily if you are cheating your diet with something small or big. So don’t think like it’s just one dosa . And something very important is to know your body heat level . People with high body heat will face increase in heat while taking these much of eggs so make sure you take some natural coolant like for example Fenugreek water or else you will end up with stomach pain . Kindly don’t replace Apple with Banana in oats . Its also a fruit and tasty but spoils the purpose. Just follow the diet blindly and keep checking your weight every 10th day . If you end up with stomach pain daily night then this diet is not for you . May be you are intolerant to something in this diet so Show some kindness to your body and look for any other fab diet of hers.

    I lost 11 kg in 13 days then started experiencing changes in body like rashes, extreme body heat, stomach pain with no bowel issues . Paused the diet for two days and I was automatically fine . So I decided to stop and follow any of her other diets and happy with the results.

    All the best guys 🙂

34. DId you see any change on your body? Pls answer

35. So?

36. Giving this a try. Day 1: Aug 24 – 148lbs.
    Day 4: 141.5. It works!
    I’m tired of all the eggs but will continue with most parts of the diet with minor modifications. The key is to maintain a low carb/low sugar eating habit. My pants are looser and my skin has cleared up.

37. This does does work!! I’m on day 4 and have lost 4.1kg!!! Wow!! I was sceptical starting it but I’m glad I started. I’ll be doing a full 10 days. Looking forward to the results!

38. can oats be replaced with corn flakes( same calorie balance) ?????

39. Nice

40. Did you loose weight?

41. @nivedha sukumar plz tell which oats should we use?

42. I cant add 6 eggs is it fine if I only eat three

43. same weight same goal

44. Mine too I’m same weight as you and my target weight is same too I’ll be starting tomorrow

45. Thankuu

46. Can you clarify the night ,evening and dinner? Aren’t they all the same? Thanks

47. I am on my day 4 doing this diet plan and I already lost almost 5lbs. I followed everything except for drinking a cup of green tea because I experienced palpitations. Let’s go Vicky’s community!💗

48. Are u eating 6 whole eggs a day or u skip or do u follow complete steps as mentioned in the video kindly reply and do u include exercise

49. Mehak are you here pls.??

50. Gotta say , I’m an athlete and I’ve used this diet to condition and prepare myself for tournaments, i started 1-11-2020 and my weight was 108kgs , after restricting my diet to only eggs and apples and green tea with oatmeal for a week , i managed to lose 9 kgs and it feels amazing , my body is more structured, you feel great cuz you could see the difference in your body and you could tell that you’ve lose weight.

    But lemme tell you one thing , in order for this diet to be extremely effective you gotta have the power of will to keep going cuz there will be a point of your day where you gonna consider to break your diet and eat unhealthy, just remember why you started and drink water to suppress the hunger , you could eat snacks between the meals like cucumbers. Honestly thank you vicky for this amazing diet , it makes me feel great spiritually and physically.

    And think about it from my point of view , you gonna feel amazing when you cook these meals by yourself as you’re putting in the effort to make them rather than ordering food from outside just to enjoy it for few mins and then regret it before you go to sleep 😂

51. I’m on day 4 of this wonderful diet. My starting weight was 81kg and on yesterday (day 3) I weighed 78 kg. So I’ve Already lost 3kg so far. I walk 30min a day and feel great. Other positive comments also inspire to keep going❤️

52. What workout and for what duration do you workout? I do 30 minutes ellipticals and I’ve lost 1kg in the past 3 days.

53. Hi Vicky, I started the diet on Monday December 13, 2021 with 103.5kg today is Wednesday December 15, 2021, and I am with 100.4 kg, I lost 3.1kg in 3days. I will keep you updated.

54. @Sowmyaa Kannada Channel follow complete steps I had done this 2 yrs back ..I lost 9 kgs and from yesterday again am doing..

55. @ashwini priya keep it going and trust the process , for me personally I don’t track the time i spend when it comes to working out because I’m an athlete and i play basketball, i play approximately 3 hours a day 5 times a week , but usually a 30 mins jog would be perfect

56. @ashwini priya it also depends on your insulin resistance. Focus on size not kilos. Find something you want to fit into and make that your focus. Drink lots of water add lemons to the water. I start my day with black coffee and an apple with cinnamon before I then eat the eggs mid morning. I drink licorice tea as well. I have half a cucumber with my eggs. If I’m bored with eggs I replace with protein powder and flaxseed shake. I keep my porridge dinner simple. Just stay positive. Listen to meditation videos here on YouTube. Just some ideas for you…

57. Can I eat the apple e with my oatmeal at dinner

58. can we use pomegranate flavoured green tea for this weight loss diet?

59. hey can we use pomegranate flavoured green tea for this weight loss diet

60. How many kgs you loose? Please reply

61. Please someone tell how i can carry this complete diet for whole day ” actually my morning start with 3 pm and I can’t eat anything for 1 or 2 hour after awake and the rest of time i just take 2 fried egg one slice bread i just slept late night alike 2 or 3 am 🙁 pls tells can i continue this diet with this time routine like 4 pm to 1 am

62. Kindly tell me should I take eggs with yolks ? 6 ?

63. Tell me plz should I take eggs with yolks?? 6 full eggs plz reply

64. Hey, thanks for sharing your journey. How’s it going? I’d love to follow your journey since I have the same start weight.

65. What about dinner? Only a bowl of oats??

    First how many days must this be done?

66. @Ahmed Alhamed itni jldi weigh loose krne k bad bad m weight wps to nhi aya apka dear??

67. Hi Vicky!! First and foremost want to deeply thank you for this wonderful plan!! It’s works wonders for me. The 1st time I tried it I lost 2.4 kgs in 5 days. And now 2nd time again 2.4 kgs in 5days. Am super happy with the results and also it doesn’t leave me lethargic or hungry. I workout for 50-60mins everyday and my energy levels are the same.
    Just wanted to ask that for dinner!! Instead of the oats prep with nuts seeds and banana can we make a savoury version with garlic, onion, tomato green chilli??

68. @Shadiya Abdirashid so r u did it?

69. Hi how is u r diet gng on . Can u tell me any usefull info about this diet . I mean before and after completion of diet and did u gain back weight .

70. Hi please update

71. Please tell me what we eat in dinner only oatmeal or apple egg with ots please

72. Ktna days ki

73. Update

74. Idk after how many failed attempts I’m going to try this again. Longest I had been on this diet was for just 3 days. But with two toddlers it seems impossible to do any kind of diet. But honestly I’m tired of all the bullying and body shaming. I was a very slim person before kids and marriage but now I’m at 160lbs and needs to be at 130lbs. Please pray and encourage so I can do this. Because I really want to

75. More power to u

76. Well! Here goes…. I’ve started the diet today and looking forward to seeing the results. I will update my progress to help me keep going. Please wish me luck:-
    Day 1 = 77.3 Kg
    Day 2 = 76.1 Kg
    Day 3 = 75.3kg
    Day 4 = 74.8 kg

77. I’m doing this diet now. MY starting weight was 86.8kg.
    Day 1 – 86.8kg
    Day 2 – 86.2kg
    Day 3 – 85.2kg
    Day 4 – 83.9kg
    Day 5 – 82.9kg
    Day 6 – 82.7kg
    Day 7 – 82kg
    Day 8 – 81.6kg
    Day 9 – 81Kg
    Day 10 – 80.2kg

    Lost 6.6kg in 10 days. No exercise or anything. So just know if you include exercise aswell, you will lose more. My aim was to get to 80kg so I’m happy.

    This diet 100% works. First few days are difficult but u get used to it when u start to see results.

78. Proud of you ❤❤ , please keep posting your results ma’am

79. Update?

80. Keep going babe. Really wanna see your results. ily don’t give up!!! ❤️

81. Thank you Vicky, never thought I’d be able to loose weight or if it would be easy to shred 1 kg a day.

    I started my egg diet on the 1st of April 2022 and today I’m on my 3rd day (my weight update is below). Let me say one thing, this diet may look easy but the cravings are skyrocket 🥺 however, the numbers on the scale is encouraging me to push through each day as it drops day by day.

    1st April- 117.4kg
    2nd April- 116.3kg
    3rd April- 115.2kg
    4th April- 114.7kg

    I’ll update as I complete my 10 days diet. But a hearty thanks to you Vicky. And also my supportive husband who is always pushing me, encouraging me and loving me through it all ❤️

    May the Lord Almighty bless you and continue to provide you with wisdom and knowledge to share with the rest of the world Vicky.

82. Update?

83. Update plz

84. All here for you success story 🙌🏾

85. What’s the update

86. any update?

87. after losing weight , are you seeing any changes in your body ?

88. Update??

89. any updates?

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