How Social Media Destroys Your Life? | Science behind Addiction | Dhruv Rathee

Addictions

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The amount of times do you scroll Instagram, YouTube, Facebook, or any type of other such social media sites platform in an hour? Possibly boundless. All of us have ended up being so addicted to Social network that we don't even realize the impact it is carrying our lives. Social network resembles any kind of various other addiction- whether it is drugs, cigarettes, or alcohol. It can destroy you. It can make you crazy. It can make you crazy. But then what to do? What is the remedy? Exactly how to do away with this trap? Enjoy this video clip to know the scientific reasons behind your Social network, as well as what can you do to lower your dependency.

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918 thoughts on “How Social Media Destroys Your Life? | Science behind Addiction | Dhruv Rathee

  1. If you liked this video, you will love my full course on productivity and time management. Here is the link for it – https://nasacademy.com/dhruv

    Note: The 33% Discount is automatically applied if you are among the first 1000 people to purchase it.
    For people who don’t know what I’m talking about, watch last 3 mins of this video 🙂

  2. “Don’t use social media to impress people; use it to impact people.”
    And you are a perfect example of that

  3. To the point explanation. One of the best videos have seen lately. Good job Dhruv🙌 Thanks a lot Dhruv for making this beautiful video on this important topic🤗

  4. Sir I thank you for giving such precious and needed information in such a simple manner………. 🙏

  5. Finally someone not only talking about the problem but also giving simple solutions for social media addiction.

  6. Bhai.. mere paas same example he, usne padhai nahi ki sirf khane pakane chef ka kaam samjh liya tha.. aaj wo pachta raha he.. ke kaash padhai kar li hoti.. aur English sikh li hoti.. to shayad uska 5 star hotel me ek position hoti.. lekin padhai khatm naa karne ki wajah se ab naa to chef ban paya sur naa to bawarchi.. ab wo car dealer ban gaya he apne family business ke tarh..

    Isi liye first complete your study, collage till Graduate or Masters, then later follow your passion and dream🙏

  7. Perfectly explained, to the point.
    2 years back I used to watch 20-30 mins video in one go on youtube. Now watching this video i checked my insta thrice.

  8. I use my iPad for 8 hours in a day.

    That’s cause I study on it for a total of 6 hours in a day

  9. I really love your videos…and also I am a regular viewer of NAS Daily..,….Today seeing you both together, unexpectedly, surged my Dopamine lvl… 😀 Thanks for all ur effort..

  10. I respect everyone who were involved in this, Seriously the best piece that I’ve ever seen on YouTube. HATS OFF TO YOU ALL! LOVE YOUR VIDEO! 💞💞
    ❤️❤️❤️

  11. Proud Me. I am implimnting these ideas from last 4 Years. Thank You Dhruv, for telling me that what I am doing is correct

  12. This is a really useful and informative video, I have applied all of your suggestions long back, and it 100% works.

  13. Thank you so much Dhruv sir for this valuable video which is based on this topic.. This topic is needed to be discussed.Sometimes this social media is the only reason behind once procrastinating and lagging behind in life.

  14. Yes social media having useless things should be avoided
    In this technology Era we just don’t think of all the negative impacts just get information and get out of sm

  15. Thank you Dhruv Rathee…for such precious knowledge …I’m sure a lot of people could now understand and try to apply this knowledge to get rid of such addiction..

  16. During lockdown my screen time was 10-12 hrs but when i practiced a simple technique of gradually decreasing the screen time, i had been succeeded in it. My current screen time is 2-3 hrs. If you try to ignore your device, slowly you will succeed to escape from the mobile addiction.

  17. I am already using all ur methods from almost 5yrs, believe me everyone around me thinks I am an arrogant person,
    I am not on any social media. I am free to choose my choices.
    peaceful and quiet happy

  18. It’s a nice video with well done research and logic . And giving answers to those questions like why that’s thing is happening with us …

  19. It has been quite some time since I have left social media and trust me the change is noticeable in my daily life. As a teenager I would recommend all the people who go through identity crisis, self doubt, insecurities etc should definitely try deactivating their socials and being more active in real life.

  20. This video was quite knowledgeable and definitely gave a new perspective!! 💛

  21. I am living a social media free life since last 1.5 years …and trust me I have improved a lot both in my professional and personal life …you too will notice in sometime 😀 All the best

  22. Bhai yaha kya kr raha hai phr if u left the social media yeah b touu wahi hai😂😂

  23. Thank you sir for giving me a such precious knowledge about social addiction 🙏 ❤

  24. Bhai dyaan se kahi addiction na ban jaye donate karne ka
    Bcoz easy to donate

    😂😂😂😂

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