Game Of Thrones' strongman transformed boxer, Hafþór Júlíus Björnsson, strolls us via his true-life diet plan and exactly how it has changed given that his Strongman days. Sustaining up for his approaching battle with Eddie Hall, Björnsson's existing diet has lots of enormous quantities of protein like steak and fish, carbs like rice as well as potatoes, and much more. See extra Men's Wellness Eat Like videos HERE:
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#HafþórBjörnsson #EatLike #MensHealth
3000cal for his size is basically starving himself 😅
Halfthor cut down to quarterthor
Action Bronson been going hard.
Good to see someone on here actually telling the truth.
You can tell Thor’s diet is on TRACK while EDDIE HALL still eats irresponsibly.. we all know who is taking this seriously..
Ha! Good 👍
Anyone else think Thor is class? I love Eddie Hall don’t get me wrong, but Thor seems such a gentle giant at times man. I’m sure he’s gonna become an even better personality in futyre
Your transformation is incredible. You’ll definitely win the fight. You Already did in my opinion
Wow! He is a really big guy! 😲
Did you watch him cry yesterday?
For those that are interested. He is following the vertical diet.
Great video, very honest, thank you!
@Adam W. how much is it then. 140 gramms of rice per meal that alone is like 120 carbs so 480calories each meal, fats and protein not included
@Bavarian Lifting you’re using raw vs cooked weight… he didn’t say it was raw
😂😂🤦🏻♂️.
He and Eddie look much healthier now thanks to boxing. Their body will thank them.
Besides the whole testosterone replacement therapy he didnt say. Which he is on
Tren hard, “ test” your limits, and eat clen. Don’t forget to eat your chicken broccoli and rice
Absolute fabulous win…… the better man won fair and square.
@devin reed that comment aged well.
@devin reed that was for the fight, see if youre fighting a man then psychologicaly to him and the people watching you cant have it seen that you are laying down when someone insults your family, especially your mother. there needs to be repercussions
@devin reed can I get you a tissue pumpkin?
Nope… long time ago dude
@devin reed 🤡
W
He does talk very humble.
Agreed!
What truth? We like Oprah now? oUr TRuuThh???
Did you see the fit he threw immediately after eddy won? Class is hilarious to call uom
Hafthor looks amazing. I think this is probably the best weight for him. Particularly in terms of his overall fitness.
He won 😁
Eddie has been behaving like a child recently, I’m glad Thor won, Eddie was outclassed.
@Josh KW2 where did that joke came from?
@Adam W. Ofcourse it is raw.. Who measures rice after they’ve cooked it?
@Rikkerd tons of people
No, he still follows the vertical diet. That’s literally the diet that this video is explaining. This diet in the video is the vertical diet.
@devin reed Eddie crab fight was hilarious 😂😂
@devin reed didn’t age well
He looks so healthy and we all know he’s strong I hope he keeps this lean look even tho he won’t be able to lift as much but who really cares
He is so likable, what a cool dude… also spoiler he wins the fight. I really like Eddie Hall. So win win.
@Adam W. did you hear the list? 5k kcal at minimum
Its amazing the nutrition experts who join the comments section 🤣. This isnt Chef Rush the phoney with 2hrs sleep and 5 figure calores..this is a big guy eating well but sensible and clean, he probably varies the diet as he mentioned to accommodate. Use your heads for once.
Like Rich Piana said : real food is the secret they don’t want you buying
Man he aged 20 years in the last three.
It is amazing how much food they can eat, when for most of the other people his breakfast alone would give the necessary need for an entire day
what a gentle giant!
😂😂😂😂
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
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