Actor Chris Pratt experienced fairly the health and wellness change throughout the years as well as he's here to share every little thing he consumed to go from sitcom star to ripped activity star. Focusing on actual food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals that maintain him really feeling great throughout the day and also splashes on his go-to rip off meal. Watch extra Guy's Wellness Eat Like videos below:
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#ChrisPratt #ThorLoveandThunder #EatLike #MensHealth
Will never understand how people hate this guy. Continue getting that greatness Chris!
Read his full interview on the site! really good, also the way he opened up about everything! just want to give him the biggest hug! he deserves all the best and success! Chris Pratt FTW!!!
I love this series so much. As someone who’s trying to get in better shape myself I’m always looking for ways to find the ideal meal plan and workout regiment for myself and trying to constantly tweak it for improvements. These eat like episodes have been crucial for me to optimize my diet while I continue to train towards my goals. Love Mens Health 👏👏👏
I like how Chris gave useful information with his patented humor. I’ve been a fan since Parks & Rec. and I’m happy for his personal and professional progression.
How on earth can you hate this guy? He’s friggin awesome!!! 👌🏾
Chris Pratt is one of the most awesome individuals ever
He summed up exactly how I feel and want to feel at 1:08. I want to feel great in the times in between eating. Currently making my way down from 339
What have you actually learnt from MH? Lol, check out Biolayne, Renaissance Periodisation or Jeff Nippards channel for the science
Don’t come to this channel for information. It’s not a good source and sometimes outright lies.
@Kwadwo Adjepong-Boateng true
He’s an inspiration for me, I was big guy at 250 lbs and from August to now I almost lost 70 lbs. I’m in the best shape of my life at 32 years old.
Yes, same here! Great illustration
This was just as awesome as I hoped it would be. He will always be my favorite Chris.
The thing I love about Chris Pratt is that he is open about EVERYTHING. He’s helped me a lot.
useful information? missed it..
@Ren probably went over your head
probably
Started my day with a smile, thank you MH and Chris Pratt👊🏻
Except the roids for space man or whatever his character was
Thank you, Chris Pratt, for sharing your eating habits. Excellent video!
Just tren harder
Anavar give up
The haters are insignificant and make like 5 accounts. He’s incredibly popular and they can’t change that.
He’s so so so funny and genuine and honest !! Love ya Chris
@Omega definitely wasn’t on roids
This man is an inspiration and I don’t care about what people think about him, I absolutely love the guy
who does?
I also thought he put that so well
I found this channel literally today and its great! really interesting to see the different methods actors use to get into shape for a role and also how they sustain that long term. Its honestly inspiring and makes me want to go work out right now.
He surprised me soooo much in The terminal list. He was fantastic. Beautiful dramatic and action driven acting. And he’s adored by all he’s colleagues! What a legend !
Glad you enjoy it!
This is zero% how Men’s Health wanted this to go. Love it
His dedication to presenting an accurate representation of James Reece in the show Terminal List is inspired! From body orientation and movement to minor mag checks, he clearly immersed himself in the world of warriors!
I’m blown away by this dude!
Best of all, he’s a believer!
Here’s to hoping you commit and get to where you want to be! Praying that you get there smooth and steady my friend!
@Matthew Devlin how about Cheis Hemsworth?
@Tony Fong juiced to the moon and back
He is sooo good in that. None of the goofy ness from Guardians, just a plan ole killing machine
@Collin Cusick thank you Colin! 26 pounds down. Praying and taking it one day at a time. I’ll check back in, in a months time.
most honest advice on weight loss.
@Matthew Devlin he most definitely was and is
Congrats brother
The ending took me by surprise
I literally came to write the exact same thing. I love him
HAHAHAHA
@Abey Mathew Intermittent fasting! I lost 40 pounds in a year :). On average 18:6 fasting.
The Haters hate themselves.
They hate him for the worst reason anyone could hate anyone. Politics.
This is the most hilariously inspiring video I’ve seen… I’m going to go lose weight and be an action star now.. thanks Chris and Men’s Health!
Congrats brother
He’s so awesome in The terminal list. He becomes Navy Seal. I always see him as a comedy-action guy. The Terminal List performance changed my perception of him.
Awesome 👌
@Abey Mathew It all starts in the kitchen. Change your diet and figure out what works for you personally, in terms of foods that make you feel best and you actually enjoy. Then a workout routine of strength training and cardio. For cardio I’d recommend hiit or running with sprints mixed in. With the right diet and working out, weight will drop easily.
@Rafael Support for Ukraine is not an exclusively liberal or a democrat thing, you are being dishonest. You can’t be a conservative if you don’t support Ukraine, conservatives always stand with the free people.
I’m amazed by the depth and breadth of knowledge shared here. Keep up the great work!
Your posts never fail to educate and inspire. I’m grateful for the knowledge and insights you share with your readers.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
I’m grateful for this blog post—it’s a wealth of knowledge. Thanks for sharing this insightful content.
The infographics you include add an extra layer of understanding.
Your posts have helped me expand my knowledge base. Thank you for sharing your expertise with us!
Always a pleasure to read your work. Never a dull moment!
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