Dr Himanshu Tyagi, Senior consultant Spine & orthopedic surgeon.
Phone : 9654095717
MCh Orthopaedics (U.K), FNB Spine surgery, DNB Orthopaedics.
Slip disc leading to sciatica is one of the most common problems affecting humans. Dr Himanshu Tyagi is senior consultant Orthopaedic and spine surgeon practice in Delhi. In this video he talks about slip disc (prolapsed intervertebral disc) & sciatica and their treatment. Slip disc (PIVD) is most common in lumbar spine and cervical spine and can lead to symptoms like numbness, tingling ,muscle weakness and sometimes even paralysis. It can even lead to rare problems like cauda equina syndrome where nerves controlling motion and urine are affected. Sometimes surgery is the only option for treatment when there is a muscle weakness. However 95% of slip disc (PIVD) cases can be treated without surgery by just conservative treatment in the form of medicines and exercises and sometimes spinal nerve root injection.
Conservative treatment for lumbar or cervical slip disc (PIVD) includes medicines like analgesics, anti-inflammatory, muscle relaxant and nerve pain medicines for initial few days followed by exercises in the form of spinal Extension and core muscle strengthening exercises.
Selective nerve root block (SNRB) is a procedure which is done in operation theatre under local anaesthesia where we selectively target the nerve pressed by slipped disc (prolapsed intervertebral disc ) causing sciatica or radicular pain. Selective nerve root block is a safe and effective procedure.
Surgical treatment for slip disc is best through endoscopic discectomy which is a 40 minutes procedure and patient needs to stay in the hospital for two hours only. It is a totally safe and effective procedure as it is done under local anaesthesia and there is a minimal risk for infection or blood loss. During this procedure the patient is totally awake and talks to the surgeon. In endoscopic discectomy we specifically target the disc fragment which is pressing the nerve and causing sciatica pain. We do not cut muscles during endoscopic discectomy and the scar is smaller then the fingernail.
Dr Himanshu Tyagi believes in non surgical treatment for his patients.
#exercises #lowerback #backpain #sciatica #slipdisc
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चैनल सब्सक्राइव कर Bell बटन दवाएं –
Thank you Dr. Very useful exercise you have demonstrated .keep It up sir.
Thanks you
*EXCELLENT EXERCISES* *MANY THANKS FOR UPLOADING*
Welcome sir
Dear Dr Himanshu
I am amazed and happy to see this wonderful video related to back pain and sciatica. I have downloaded for the benifits of my friends. I think one should do these exercises regularly to avoid back pain etc in future. And I am going to start them on regular basis. Please keep helping ailing people with your knowledge.
All the best sir
Very nicely explained. Most of these exercises are extremely effective and useful. Thank u.
Thanks
Thx a lot Dr. sahib. Wonderfully explained with no wastage of time. Deepest regards and gratitude
Thanks
Very well explained sir thank you so much
Sir I also have bulge in L4 L5 and S1 please advise me can I do these exercises ?
Yes, pls do these exercises
Very simple n effective exercises to strengthen your back bones
Thanks
Dr Thanks so much.I was practicing Yog last 2 years after back ache in 2019. It was fine till Dec.21 when I lifted a heavy article and 7 days after acute back pain on both sides of hip n pain going down to knees on right side. MRI reveals L2 – L3 disc protrusion with compression of Cauda Equina and left transiting root. After bed rest n medication for 10 days, hardly any relief. Ortho says may be surgery. I don’t want to go for surgery, can I do these exercises to get relief. Kindly give your opinion. I am in Delhi dr.
Pls send me your x-ray and MRI report over WhatsApp on 9654095717
Vere nice 👌👌👌👍👍
Dr.Tyagi sab, Luckily, I happened to watch your video a week back, when somebody suggested. This is a very good & useful video for those suffering from Back pain and scitica nerve pain.
My wife, who is 68 years old suffering from back pain since three months and that gradually increasing and she suddenly laid down, confined to bed. Now slowly she walks with the help of a walker. We tried Physiotherapy for 15 days. They are giving treatment with one electronic machine. There is no much improvements. As per ortho doctor , initially xray was taken and after three days MRI scan was advised. We are unable to understand weather it is disc problem or sciatic problem. She suffers from left thigh lower part. We are not in a position as to how to proceed. Please help us with some advice.
Pls send me your x-ray and MRI report over WhatsApp on 9654095717.
Informative video & useful
very useful exercises & beautifully explained . Dr. thanks & regards
Very useful and felt some relief in pain.
Can l4,l5 and S1 be cured
permanently by doing these exercises?
Very very useful and healthy information. Thank you Dr.
Yes, can be managed
Very nice exercise🙏
Thanx Dr Sahib. I will surely try these Exercises as I m suffering from chronic lower back pain
Hi doc… I’m a new subscriber. Very well explained. I too have a back pain but after seeing your video I felt as if my full back pain is gone . I’m forsure going to do all these exercises. Thank you 😊 God bless 🙌
Thank you sir …. exercises r extremely useful n effective…i gt it’s result
farida ji aap doctor ko bhi boliy k ya toh angrezi mey hi bol ley ya hindi mey hi.
Thank u very much sir. I m having disc protrusion in L4and L5 vertebrae. I will follow these exercises.
Very practical and useful exercise
Thanks
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