Healthy What I Eat In A Day | For Anti-aging & Weight Loss

Fat Burning Anti Aging Kitchen

Healthy What I Eat In A Day|For Anti-aging & Weight Loss

Today I've produced another What I Eat In A Day video clip due to the fact that numerous of you appeared to appreciate my last one. I'm not a nutritional expert but I have some regular go to recipes that I appreciate making and also I likewise take pleasure in eating LOL:-RRB-.

So please let me recognize in the remarks listed below if you such as this sort of video and also if you would certainly like me to keep making them.

Anyway, thanks so much for seeing as well as I've obtained an enjoyable style video lined up for next week.

Have a terrific day.

Leonie.

♡ PRODUCTS FEATURED ♡.

Belle Collagen Powder by QTforYou.

Matakana Hemp Flour.

Nut Brothers – Salty Sugar Peanut Butter.

Almond Milk – Almond Wind.

Matcha Matcha.

♡ DISHES ♡.

Slow-Cooked Vege Curry.

Active ingredients.
1 medium orange kumara, peeled off + sliced.
1 big broccoli crown, reduced right into florets.
1/2 white onion, diced.
1 can chickpeas, drained pipes as well as washed.
1 can diced tomatoes.
6. 1 can coconut milk (either full fat or lite).
1/4 cup quinoa.
2 garlic cloves, diced.
1 Tbs newly grated ginger.
1 Tbs fresh grated turmeric extract (or 1 tsp ground).
1 tsp soy or tamari.
1/2 – 1 teaspoon chili flakes.
1 cup Almond Milk.
Red cabbage and also sesame seeds to garnish.

Directions.
1. Add all active ingredients to a sluggish cooker. Stir up until whatever is fully integrated.
2. Transform the slow stove to high as well as cook for 3 – 4 hrs till pleasant potato cooks through and the curry has actually enlarged.

Mixed Berry Cut.

1 1/2 cups flour.
1 1/2 mugs oats.
1/4 cup brownish sugar.
1/4 tsp salt.
1/2 mug coconut oil (thawed).
1/4 cup maple syrup.
1 tsp vanilla.
2 cups blended berries.
1 Tbsp brown sugar1 tsp corn starch.

Preheat stove to 180 Celcius or 350 F.
In a mixing dish, blend the oats, flour, brown sugar, salt and cinnamon up until combined.
Include melted coconut oil, syrup and vanilla as well as stir to integrate.
Reserve 1/2 cup of this blend. Strongly press the remainder of the mix right into a lined baking tray.
Include mixed berries ahead and also spray with corn starch, and brown sugar.
Add the reserved crumble mixture ahead. Push down gently.
Bake in a pre-heated stove for 35 minutes.

Overnight Oats.
1/2 cup oats.
1 Tbs chia seeds.
1/2 tsp vanilla extract.
1/2 banana (mashed).
1 tsp syrup.
Almond milk.

♡ EVEN MORE VIDEO CLIPS ♡.

How To Discover Your Personal Design.

Significant Closet Clearcut.

Minimalism for beginners.

♡ MY VIDEO CAMERA GEAR ♡.

Canon 70D.

Canon G7x MarkII.

Microphone.

♡ CHAT WITH ME! ♡.
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