Handstand Tutorial for Strong Dudes | Hero Moves | Men’s Health

Men Health

The handstand blasts your shoulders and also abdominals, however it takes more than just brute stamina to toenail this remarkable action. Find out just how to support your equilibrium and body placement with this total handstand break down by former United States Gymnastics Champ David Durante.

Handstand Tutorial for Strong Guys|Hero Relocations|Guy's Wellness

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