Full Day of Eating For FAT LOSS – INDIAN Diet Plan (For Men & Woman)

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26 thoughts on “Full Day of Eating For FAT LOSS – INDIAN Diet Plan (For Men & Woman)”

Keep rocking 🔥

Insteat of coconut oil we can use gingelly oil

Bro so useful. Keep putting videos like this. thank u

Weight gain nd muscle building ku daily diet plan podunga bro plsss

Ur a great motivator for all !!!

Bro love ur videos to the core simple and very helpful keep rockin bro

Good plan gonna add this to my plan

Hey Sethu , awesome 😉😉 very good ❤️👍 and useful video

Really nice video sir, but please mention the nutrition values too

Thank you so much sir🙏👍

Superb Looks simple and good.

Bro I’m doing night shifts, how to add these diet to my night shift routine? Any thoughts to it?

We want more videos like this

Bro I like you very much because, you completed this video within 7 minutes, without unwanted speach like other youtubers. Thanks for a complete tasty and healthy diet plan. You earned a subscriber dude…

Super what a nice info! Vera Level crct and Super and Simple diet super

Most practical video for South indian! No nonsense, no unwanted sponsor promotion and direct to the point. No unwanted cringey motivational speech to increase the length of the video.
Great job!

Can I continue this for a long term is it good for my health ? And thank you for the video very well and simple explanation this is what we want ❤️

I just wanna thank u a ton! I had gained almost 30 kg from 2019 to 2021, Last month decided to change my diet after checking my weight( 105 kg), decided to try this meal plan and I’m happy to have lost 9.8 kg in a span of 1 and half month( now weighing 95.2). I added a routine of early morning walk for minimum 1 hour.
This plan actually works wonders. Best advice I can give is stop eating rice, white bread, sweets and dairy products. include more vegetables in diet.