FAVA BEAN high protein recipe for HGH, anti-aging, bodybuilding, weight loss

Fat Burning Anti Aging Kitchen

Fava beans are great protein. They are in the pea family, not a bean. (most beans cannot be eaten raw) Learn the power of fava beans in this Markus Rothkranz video raw food recipe. Also known as broad beans and Vicia faba, fava beans are super high in protein and fiber, yet low in carbs and fat. They are legendary around the world for muscle growth, anti-aging, parkinsons help (source of L-dopa) brain support, hormone support for menopause, PMS, bodybuilding, heart health, skin, eyes, thyroid… the list goes on. Note: a few people have a genetic condition that cannot eat fava beans.

As for the lectin fear and hype going around- as mentioned in the video, fava beans are not beans, they are in the pea family. It doesn't matter anyway – don't get caught up in the lectin madness, there is nothing to fear. Lectins in beans, legumes are NOT BAD Dr Gundry is disproven by Dr. Gregor Nutritionfacts.org in this video…
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https://www.youtube.com/watch?v=9FhTvWl8v2k