Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Exercises

Impotence Exercises|Kegel Exercises for Guys|Impotence Therapy

In this video clip, Dr. Himanshu Dhawan offers workout for #erectiledysfunction.

If you have any kind of questions concerning oligospermia, you can speak to the number given. You can likewise share your records through WhatsApp with our professional team of doctors that await your solution.

Address: B-92, Sushant Lok, Stage 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009.

Impotence is the failure to maintain #peniserection during #sexualactivity. Workout will assist the individual as well as rise blood circulation to the pelvic region. There are 3 workouts that help a patient with erectile dysfunction:

1. #DhanurAsanas
Lie on your belly and afterwards hold your webs with your hands for 5 seconds and relax after every 5 seconds. A patient ought to duplicate this 10 times.

2.
Keep back touching the floor. Raise your legs straight up. Repeat 5 times.

3. #KegelExercises – Kegel Exercises for Men
Lie on the floor, tighten your pelvic muscular tissues as well as repeat it 12 times.

#dr _ health.

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38 thoughts on “Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Exercises”

simple and crisp message.!! very useful.

I m heartily grateful to u …bro for making a knowledgeable video on male fertility….

Tq sir for getting a valuable lesson

It is highly appreciated.

Sir I am experiencing mild pain under pelvic area from past 8 months. It’s made me feel uncomfortable normally & while sleeping also & it also causing ED issues. I have consulted 2-3 Urologist & gastro specialist also, but no benefits from that.
Kindly provide guidance regarding above issue.

Contact our doctors on +918882136554. They will guide you.

Hello Sir, Thanks for sharing these exercises i am following and it is very effective, works like magic. So thankful to you.
But i noticed when i doing this before or after having sex or masturbation i get pimples on my face (specifically the Bridge pose and in addition i also do the butterfly pose ) Kindly advice me on this sir. Thank you

Contact our doctors on +918882136554. They will guide you.

Good exercise sir, it’s very helpful

Hi bro very simple and beautifully decorated and explained..👍👍👍

Excellent I really appreciate your shared excercises

Brilliant sir, very good exercises.

Excellent exercises, thanks a lot for ur effort

Thank you these exercises should be highlighted more than the drugs.

Thank you so much for this valuable information👍

Thank you so much Sir. 👌👍❤

Most welcome

Very good explanation 🙏🙏

Good exercise ,thanks Sir

It’s probably because you are too much chocolate, I doubt exercise would cause you pimples.

Hello sir…thank you for sharing this sensitive but equally important video.my concern is suddenly from last month I am facing the e.d problem….we started child planning from last month and after having back to back relationship in 4 days…I became exhausted and e.d problem started from the last month…I never face d this issue earlier and now I am also worried about the same…I have started doing the exercise which you have shown from pastv3 days,but somewhere in my mind it’s pinching me that all of a sudden how this problem occurred…if u can help me out would be really grateful.i am 31

Kindly share your contact number with us. Our doctors will guide you with treatment.

Having you as my doctor is also a positivity that I don’t really have to bother about any sickness or virus,because your herbal medication of erectile dysfunction has shown not only me but the world how good your products are and I’ll keep recommending you..