Eat Everything and Lose 12 Kg / Complete Weight Loss Diet Plan – Ghazal Siddique

Fat Burning Anti Aging Kitchen

In this video clip, I am sharing my really simple, efficient, healthy and balanced, and balanced low-calorie diet regimen plan to lose weight quick. You can consume every little thing however in small amounts, and reduce weight. This weight reduction diet chart in addition to my fat-burning beverages or combo might specifically be what you require to offer your metabolism a boost as well as reduce weight faster. This homemade mix which is composed of natural active ingredients (chia seeds, herbs, cinnamon,) with warm water will make you really feel complete quicker, your skin will look clear, your yearning for sugary foods as well as treats will reduce, your clothing will certainly fit you much better, subduing your cravings, and provides your weight management plan an increase as well as certainly aid you slim down much faster, specifically tummy fat or tummy fat as well as thigh fat. You do not have to take unhealthy weight-loss pills, lipo, or any various other elegance treatment or procedure. The feeling of volume results in a lower calorie consumption and therefore, weight loss in a healthy method! This anti-obesity strategy has a well balanced diet plan chart and also has protein, carbs, fruits, veggies, and dairy items might decrease your weight 1 to 2 extra pounds a week and also 12 kg in 3 months quickly, but only when made use of as part of a balanced diet and workout. This video is in Urdu and also Hindi.

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Tags: Articles, Calorie restriction, Dietetics, dieting, diets, Facebook, ghazal siddique, ghazal siddiqui, health, healthy diet, Human weight, in hindi, in urdu, Jay Guy, Lose 12 Kg, low-calorie diet, marvi, obesity, Social Media & Networking, Software (NEC), weight loss, Weight management, WW International, www.ourmusicbox.com., www.youtube.com/watch?v= UZaAzxgvDc

32 thoughts on “Eat Everything and Lose 12 Kg / Complete Weight Loss Diet Plan – Ghazal Siddique”

Ghazal Maam your videos are really impressive and motivational. It rejuvenates positivity and hope among people of all ages. Thank you so much maam for sharing such useful , organic home remedies. lots of love for you and your youtube channel!

Every year before summer starts I make a balanced healthy diet in which I can eat everything and yet manage to lose weight without gym. This is actually a lifestyle change. But the hardest thing about this temporary diet is that it needs motivation to last long and make it a habbit. I always do this diet but give up around fall/winter. Again I start between Spring/Summer. So this diet plan of Ghazal works if you maintain a healthy lifestyle even with less physical activity. My goal for this year is to make this diet a lifestyle and not stop when I lose weight.

Everyone on yt was only directing to eat “THIS MUCH OR THAT MUCH” no one directed like u ghazal. I will definitely follow this. I’m not in a hurry up to lost weight. Will love to lost weight within 3 to 4 months as my body accepts the amount of food I’m eating or reducing. 💗

She’s exactlyyyy right and giving the true,authentic and updated information coz According to the Harvard Medical School, the least number of calories that one can consume a day while trying to lose weight is 1,200 a day for women and 1,500 a day for men. In light of this, the 800 calorie diet is not a safe eating plan for anyone unless they are under medical supervision. Awesome Mam 👏👏💖

Really doable diet plan, taking care of all cravings ! Thank u Gahzal.❤️

One of the best videos. Everything was explained so descriptively. Thank you Ms Siddique

Your way of describing really helped me understand the reasons behind each and everything. Yes you are right moderation is necessary.

Thank you so much for helping us out for lose weight. Very informative and nice video 🙂 May Allah bless you with long and healthy life Ameen 🤲🏻

Plz btaen agr calories count kr k hm kuch weeks guzaren to hmy kse mlom hoga k hm ne one week me kitni lbs reduce ki??

Ma’am
Ur way of explaining the count of calorie per meal is very simple n we can understand it better. Thanks for guiding us.

The most balanced, close to nature and perfect menu, congratulations, Ghazal Siddque for producing this menu,,, thumbs up.

Assalamu alaikum, I don’t know why whenever I listen to you ma’am it directly touches my heart and I feel Your gueninly a true gem❤️ May Allah accept all your prayers and May All your dreams come true 😊😊 Aameen❣️

Hats off to you maam
I personally like your videos as you mention things which are easily available and not so expensive. Methods are also really easy and less time consuming. I follow many of your videos. Lots of prayers for you and your family.
JazakAllah
Dr. Saira Bilal

Really appreciate how nicely you shared your routine diet to inspire others for weight loss! That too in a way which is easily adaptable.

This weight loss run never ends honestly :(… You know one thing that is really sad that these diet plans actually deliver the message how unhealthy and artificial lifestyle we lead in this modern age.. So much that when it comes to shedding some weight… We are forced to change our whole routine sometimes… Thank you and JAZAK ALLAH for sharing this…