1. Hydration + Weight reduction (As quickly as you wake up) – a glass of cozy water, fresh squeezed lemon juice (1 lemon), a pinch of cinnamon powder as well as 1tbsp of apple cider vinegar that helps in weight loss and helps deal with diabetes. Mix as well as enjoy!
2. Hydration + detoxification (Mid morning, before morning meal) – ash gourd juice. Prep the ash gourd, run it via the mixer, including a little water. Pressure and delight in. Ash gourd provides you a boost of calm power as well as is terrific for detoxification.
3. Hydration + digestion (article lunch, offering a gap of at least 30 minutes) – organic tea made from Ajwain and also jeera (carom and cumin). Boil 1tsp of ajwain as well as 1tsp of jeera for 10 mins in 300ml of water – and also you have your herbal tea all set. This aids in digestion and detox!
4. Hydration + Beverage (early night) – coconut water – scrumptious, electrolyte filled up and also natural!
5. Hydration + battle appetite pangs (message supper for evening time hunger pains) – water as well as 1tbsp honey. Super easy to make as well as super reliable in calming those hunger pangs.
So there you go, 5 beverages for you with the day to stay hydrated while taking pleasure in a lot of various other benefits.
Check the description for details on how to make these drinks 🧉♥️
Please post more shorts…love them n u of course..God bless💛
Thank you so much! ♥️ ok, more shorts coming then 🙂
Hello Anita thank you so much. I followed your 108 suryanamaskar video for 40days followed by intermittent fasting. Before I was 90kg, now I am 70kg. Keep posting healthy diet tips and exercises which boost our immunity and strength 💪
what you do can you tell me ?
If specific things r not available just drink plain water 5 or 6 glasses in a day..💕💕
Mam.. Monthly once can we take this detox drinks..
I do most of this and it works 🙏😊thank you
Please can anyone tell me the English names for the seeds? 🙏🏽
Cumin seed and carom seed
Recently I have had ACV just 1 tsp before lunch for 5 days and my acne suddenly aggravated. Does ACV increase body heat?
Hey .. amazing..in one shorts so much things..😘😘so helpful thanks 🧡
Is there any side effects of using Apple cider vinegar
Thanks! What to do with leftover fibre of ash gourd?
Thank you so much❤
Thank you 💖
कितना भी कुछ पी लो खा लो जो होना ही हे
@Gods Army touch and see the 3dots on the screen
https://youtube.com/channel/UCsfLcGdleTktEogv5eBHQrA
Hi, can we take acv in empty stomach
*Trimo Slim Tea*
Slim tea is a combination of green tea extract, senna leaves extract, vrikshamala extract, cinnamon extract and myrobalans extract
Benefit
* Helps to shed excess weight
* Helps to maintain body contours for shape
* Helps to reduce abdominal grith
* Help correct toilet habit
* Antioxidant
* Anti- anaemic
* Alkalinizing
Use – one cup early in the morning
Quantity -30 tea bags
Having lemon in warm or hot water daily is wrong, it gives joint pains, once or twice in a month is ok especially when u think ur stomach is little upset or bloated then lemon helps and a spoonful of ajwain is not good, it’s nature is too hot, 1-2 pinches is ok, other points are fine!!
BUT choose any drink depending on ur nature, vatt, pitt and kapha as a few things are cold in nature and a few hot!!!
Looks refreshing
Kya winters mai bhi ash gourd juice pi sakte h
Nice video. Thanks.
Where did you get the Ashgurd fruit? I have never been able to find it in Canada.
In India 🇮🇳 we find it
Super helpful drink!Thanks!❤
Wow thanks for clearing.
I like these types of comments,who clear other queries
@Suneet Raman
Thank you for great healthy natural drinks. Bless you. ❤❤❤