This is a bodybuilding masterclass, developed by Dorian Yates. There aren't lots of sets in this HIT programme however they will be very intense, including a selection of forced associates, negatives and required negatives.
This regimen is made to load on muscular tissue, quick.
No it doesn’t.
@SUGE Nope. They all built their bodies with conventional methods. They used their versions of hit AFTER they had built the mass.
Old Skool Bodybuilding Routines Wow
@Dan A Yes, facts are wow.
@Old Skool Bodybuilding Routines Wow? You have a Dorian Yates’ video with him doing HIT on your channel!
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