In this video you will certainly discover a totally natural method to detox your body. This technique of body detoxification begins with the morning and finishes in the evening. This is an eventually total body detoxification program that can be done regularly to clean your body of dangerous contaminants. Body detox is an extremely reliable method to remain healthy and fit.
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Thanks & Regards. Dr. Saleem Zaidi.
Impressive explaination and easy to follow
Great Details explained simple ways ❤
Thanks a lot Salim Sir for knowledge..❤
Your videos are really helpful loved it❤
Great detox video, Dr.Salimji. Will definitely follow. Thnx for sharing!! 🙏🏽💖
Hello Dr, I have been watching your vlogs in recent times and have tried multiple suggestions. I followed them with full intent and focus, some of them for 3 weeks and dont notice much change. I feel like you are setting a wrong expectation interms of how long it takes for the results to be positive. I understand that different body structure will provide different results. I like you to provide realistic goals rather than give false hope on how long it takes to see positive results
Thank you for the information. Can you please showcase as well, body detoxification level before and after this routine?
And I noticed today, you blink eyes a lot but look great 👍😊
Another wonderful video as always. Many thanks Doctor saheb!
Thanks for that organized quality info ❤😊
Beautifully explained, Thankyou Dr.
❤️❤️
Thank you dr sahib for easy and effective treatment 🙏🏻🙏🏻
Summary:
Get up at 5am
Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush
Do tongue scraping post oil pulling (steel/copper scrapper)
Have one glass lemon water slowly
Take 30 mins rest – walk or watch on green landscape
Do Yoga
After that do light breakfast (fruit), dal chini sprinkel
Lunch – moongdal khichdi
brown rice khichdi
Evening- nimbu pani
Dinner : soup n salad – keep it light (no roti sabji)
Allows body to detox
Before going to bed have one spoon Triphala churn in water
Keep hydrated your body throughout the day
Stay away from unhealthy food and keep doing activities
Thanks Dr for this simple Detox method
Thanks Dr Salim
Thanks …. 👍🏻👍🏻👍🏻
Nice
Dhanyawad 🙏
I experienced this when i wake up at 8 am. Then i feel lazy but when i wake up at 5 am then i feel my body full energatic whole day
Very nice process for our body detoxification.
Thanks very much Dr sahab
Really amazing…
Doc I just became your fan…
Thankyou so much for the information you provide…🙏🙏🙏
Thanks Dr Salim Saab
Thank you sir for such valuable information.
Your voice, your style and your advise are amazing sir. Thanks a lot .
Oil pulling with extra virgin coconut oil is a wonderful thing for your oral health,no mouth wash can be comparable to it,wonderful video,thanks
9😊
You are great Dr. Saleem, your way of explaining is great and very helpful.
Sir,
Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on
improvement in hearing loss.
Thanks
You speak very well. Clearly and with a sort of personal touch
Stay blessed young man.
V good info sir love yr videos god bless u
Pls be specific