Fat Burning Anti Aging Kitchen
This 45-minute workout consists of an energetic warm-up, 20 minutes of fat burning exercises, a 15-minute muscle toning sector, as well as wraps up with a 10-minute stress-relieving cool. But what will actually appeal to boomers is the soundtrack, which features such 1960s standards as "Pleasure to the World," "Develop Me up Buttercup," "Good Vibrations," and a lot more. A high energy level as well as Austin's best cueing and type make this workout a good selection for all health and fitness degrees.
Careful. I just got a strike for this video.
I am soooo thrilled to find this video. I’ve got it on VHS but I no longer have the equipment to play it. So glad I decided to search for it.
I have iton VHS too lol
Thanks so much for uploading this. Been looking for it on youtube for awhile
This is almost the same workout as her Bounce back after baby…
Is it effective?
My Excited
My Excited ♥️
I .loved it’s amazing the music is awesome 👌