Click Here For More Info On Nutrition
Tracing the evolution of the human diet from our earliest forefathers can bring about a much better understanding of human adaptation in the past. It may likewise use hints to the beginning of many health issue we presently deal with, such as obesity as well as persistent disease. This remarkable collection of talks focuses on the altering diet plans of our ancestors and what function these dietary changes played in the advancement of humans. Leslie C. Aiello (Wenner-Gren Structure) starts with An Introduction of Diet as well as Advancement, adhered to by Richard Wrangham (Harvard Univ) on Fire, Starch, Meat, as well as Honey Steven Leigh (Univ of Illinois at Urbana-Champaign) on Diet Regimens and also Microorganisms in Primates. [2/2013] [Program ID: 24807]
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Very informative.
If theres any scientific reason that blood loss could help men be healthier its to consider the iron stores in men build up over time compared to women who bleed on their monthly cycles.. Its been theorized that a build up of iron in the blood is unhealthy or perhaps its simply the imbalance of copper to iron? 😎
Please that first speaker a lapel mic next time. she makes eye contact with the entire audience so as she moves around the audio fades in and out like a fast car speeding by. great talk
Actual Scientists: “It’s all very subtle and complex. We’re still working on it… The only thing we know for sure is that as we evolved, our guts shrank, because we were able to extract a larger number of calories and nutrients from a smaller volume of food. Meat, honey, and cooked starch were probably important.”
Paleo(tm) people: “Fat! It’s all about high fat, low carb! Grains are toxic, legumes are toxic, dairy is toxic. Paleo man didn’t have access to alcohol, and forget about caffeine and chocolate. But… go ahead and do what feels good.”
Peatarians: “Silly Paleo(tm) meatheads~ It’s all about the sugar. Have a Coke! BUT, OMG… PUFAs WILL KILL YOU AND MAKE YOUR EYEBALLS EXPLODE!!!”
WAPFers: “If in doubt, put butter on it! And go Icelandic: do some cod liver oil shots!”
Vegans: “HUMANS ARE NOT DESIGNED TO EAT MEAT. IF YOU EAT A SINGLE CALORIE OF ANYTHING THAT COMES FROM ANIMALS, YOU’LL DIE!!!!!!!!!11”
Ok, great..so since almost everyone in developed countries is spending tons of money to lose weight, they can solve the problem by eating everything raw
Starts from 26 min and at 30 min starch digestion
But without the Doppler effect shift in frequency… so it does not really sound at all like a car speeding by.
3:50 Another consequence of a lack of good basic education. When scientists say that the average lifespan of a population is 30 years, that means that for every infant who died at birth or shortlly after, another person lived to 60.
Dr Mercola talks about this on his website, with references. In some people, too much iron can be a problem, apparently.
So cooking makes meat’s proteins more usable for gluconeogenesis?
Seems to me the thing that’s missing in all these talks about energetics and the crucial requirement for calories and digestibility is … fat. Where is the observation that eating fat would have been the most useful adaptation? Is it digestible compared to carbs and protein? Does it need cooking? I see cooked and pounded carbs and proteins…what? There were huge, fat animals throughout the pleistocene … hello?
32:27 I remember reading about this study a few years ago.
Raw foodist really means raw plant eater here since there is no raw meat eating in his data. That’s a problem and so the only conclusion that can be drawn is that cooking plants offers greater benefit and could be necessary to a plant eating diet over eating them raw and not cooking in general. Besides, it’s should be obvious that cooking hasn’t always been around and people must have ate and ate well before that.
Omg yes totally agree! Humans and their continued indifference to FAT …they were brainwashed to ignore it…fat phobic
Honey? I doubt they’d be coming across honey very often.
Dieter Gaudlitz —
Vegans do it because the average women thinks they can be skinny being vegan. It’s that simple.
23:23 … Why leave fat out? Protein is not an energy source. Our ancestors were after fat, and probably ate meat because it was there, and tasted pretty good. Fat does not need cooking.
Why is BMI the standard of measurement? I find it disturbing that the reasoning for this is not outlined. It seems that ‘rawfooders’ have lower BMI indicating that they are underweight? What is the point? I’m very curious, not attacking any of the research. 🙂
Why is more energy extraction the measure of good/bad? This is a major assumption to make for a Harvard Professor?? If more energy is better, then why not sprinkle the food with high-density glucose sources like cane sugar and honey? I don’t get the reasoning.
Ya, great talk, sound bad.
Great series but they need a different mic setup for a speaker like the first one 😫
Cooking has been around as long as homo sapiens
Jason Turner That is also a true statement.
literally strawmanned every argument for each diet, I want to live in a world where people steelman
The context was evolution in the wild. In the wild, more energy is better. Wild animals don’t have the modern human problem of over-abundance, overeating, and obesity.
Really hire a sound guy, I’m sure they’re pretty cheap
You know what I love about this talk? There is no bias towards one diet or another. Thank you and thank God
Raw meat was mentioned. Read his book. We don’t digest raw meat well.
@stargazerbird I disagree, as I stated, raw anything is less digestible than cooked. Raw meat is more digestible and less prone to bacterial contaminates in the way that we eat it.
And I thought it was something wrong with my pc! Thanks, man.
BMI is a bad measurement. my BMI is about 25 but I am very healthy. I have higher BMI because I have a robust bone structure and good mussel mass. When I tried to loose some weight I find my self become weaker.
Another fine example of a graduate of Pager University or Trump University! lmao!
Another fine example of a graduate of Pager University or Trump University! lmao!
I have not the slightest idea how this computer puts a statement on another comment that wasn’t intended!
This channel loves low carb so they have an agenda. Something to keep in mind
Could be that fat is included when they talk about meat
You are correct about illiostomy bags! Don’t waste your time eating a salad roll especially with pickled beetroot hahaha or corn no no no ha
What I learned from this video:
1) It’s ok to eat meat
2) If I cook my bagel instead of eating it raw, my digestion will improve by 99%
Thanks for the video 😝
Cooking has been around for thousands of years, humans shouldn’t consume plants at there most raw source because they take a long time to chew and digest. Cooking make this process easier on our digestive system.
It’s fine, please get over yourselves.
Wtf
@Jefferdaughter You did not just recommend mercola 🤣🤣🤣🤣🤣🤣🤣🤣
Good lord try starting with pbs for kids.
It’s absolutely bias to indicate that meat eating was necessary for growth of the modern human! But it’s so ingrained so hard to tell… The truth is that animal sources simply provided calories when the climate became dry in southern Africa, and some of us fled north. These meat products did nothing to enhance our species, but only sustained our species throughout period of drought, and then in the winter up north. After that hunting simply became habit
Her voice naturally goes so much quieter at the end of every sentence. It was really difficult to follow.