Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around.
The segments of the spine are cushioned with cartilage-like pads called disks. Problems with any of these components can lead to back pain. In some cases of back pain, its cause remains unclear. Damage can result from strain, medical conditions, and poor posture, among others.
In this video I will discuss all the possible causes and how to prevent or relieve back pain. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pain.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
ATTENTION❗️
Di pa nag-umpisa lecture ko may thumbs down na? 🤣🤣🤣 Thank you dahil lab na lab niyo ako. Hehehe. 😊 Seriously, I will give my best to explain back pain in the simplest & enteresting way. I am dedicating this lecture to all lolos & lolas pati lahat ng nagdudusa na pinapahirapan ng sakit sa likod at hindi daw pinaliwanag ng mga doktor nila at basta niresetahan na lang ng gamot sa kirot. Para sa inyo po itong lecture ko. Stay safe everyone. God bless us all. 🙏❤️❤️❤️
Thank you Doc. Gary Sy, very informative. can’t wait for part 2. Remedies and exercises for lower back pain especially bulging disc like me. God bless.
Maraming salamat po sa lahat ng nanood. Sana nagustuhan niyo po. May request lang po sana ako sa inyo, please subscribe, thumbs up and click the notification bell at kung may time kayo panoorin niyo po lahat ng mga video ko at baka makatulong po sa inyo o sa mga mahal niyo sa buhay ang mga tinalakay ko. Hangad kong makapagbigay ng gabay sa inyong kalusugan sa simple at masayang paraan. Salamat po sa inyong panonood. Stay safe GsKers. God bless! 🙏❤️😘
Thank you very much Doc Gary for this very interesting lecture, well explained and very informative. It help me a lot to learn this topic because I have left sciatica and L4-L5 with slight spondylolisthesis. I’m waiting for the part two of this video about the exercises and home remedy. Congratulations to you Doc Gary, you reached the enough numbers of viewers in your channel and I’m happy for you 🙂 God bless you always! we love you all!!! 🙂
UPLOADED!
Part 2: Home Remedies for Back Pain…
https://youtu.be/oq_VaEpB7cY
Hi! Doc! Thanks for the info/explanation!Very very clear and detailed! God bless and keep safe lagi!
Dr Gary, I love your explanation about back pain sa Gabay sa Kalusogan. Very thorough , simple and easy to understand.This is the 2nd time I watch your program..From now on I’ll watch more. I love it. Thank you so much. I have learn a lot. God Bless💘
I hope all doctors are like you Dr Gary Sy . Thank you for your patience to give your viewers an explanation re this topic 👍 Thank you so much po🙏🙏🙏
Thank you Doc for sharing….its a lot of help for us… Thank you ..God bless you and your family…
Very well explained. Million thanks to your patience in helping people. GOD bless you.
Thank you Doc. Very well explained. You’re the best-💯 God bless you and family.
Maraming salamat Dr.
@Desiree Garabiles kamusta kana sis?
Thank you Dr’s very informative lesson about back pain you are a good teacher and medical doctor now I understand about my back ache I love that you explained further home remedies and medication thanks a lot you’re amazing
Thank you Doc…very nice and clear explanation 👍i enjoyed all and learned a lot😊Godbless
Done Doc
Thank you so much Doc Gary Sy because I learn a lot. Because I have a back pain. I am always watching your video, I thank God you teach a very beautiful explainations about diseases. May our Lord bless you with Good Health and free from worries. Thank you again.
Thank you Doc. Gary for this interesting topics. Well explained and easy to understand with complete illustration. ❤❤👍
Thank you so much Dr. Gary Sy. A timely informative video
Good morning po dok ako po ngaun sobrang skit po ng lower back ko hal0s d po ko makalakad at makatayo ng maaus sobrang skit po kc ano pong dapat kung gawin ? Maraming salamat God bless po
Bakit po sila nag thuthumbs down samantalang ipinapaliwanag nyo po ang tungkol sa mga karamdaman.Magpacheck up ka naman personally sa Doktor eh di naman nila ipinaliliwanag ng ayos..agad eh reresetahan ng gamot.So please have patience listening Dr.Gary Sy explanation..para po sa ating mga nararamdaman ang lahat ng ipinaliliwanag niya.Thanks po Dr.Gary Sy sa pag eexplain nyo sa amin ng tungkol sa mga health issues na tulad nito.Godbless po🙏🏻🙏🏻🙏🏻
Thank you so much for being a good lecturer 👍
Doc im here in jordan, 🇯🇴 marami n ako iniinom na gamot, 💉 at injection 😭anu pa po ba dpat,ofw from jordan
very informative, I do now understand more about my MRI . It started 2 years ago when I suffered from sciatica,I was not able to walk for many days because of severe pain. You explain it clearly, You are the best ! Thank you Doc…. Merry Christmas po
Ź
P
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salamat po ng madame Dr. Sy.
Thank you so much Doc. Gary Sy for sharing your knowledge
Dr. Garry Sy mayron ako sakit sa kilid kaliwa sa lower belt kung nakaupo ako sa 30 minutes at 1 hr. kung tumatayo ako mag sakit so hintay hintay ako magtayo nakayoko ako pero sa mga 5 minutes mawala.
Wow!I learned so much with this topic!while I’m watching thus video I’m suffering from neckand backhead pain thank you so much doc Gary 😍❤👍👍
Thank you Doc.
doc may synovial cyst po ako sa spinal cord sa lower back.gamot at therapy daw muna pag di naalis operahan na daw.kung mag opera po ba doc mawawala na ang sakit ko sa likod?10yrs na po masakit lower back ko
Thank you doc🥰👍
@Regina Tan 4
Rewatching the GSK.. back pain not yet resolved.
hello Po doc . . mabuting aga Po doc . .nasiyahan Po ako sa iyong explaination. ❤❤
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