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Avoid These 3 Diet Mistakes if You Need to Lose Weight #shorts
Dr. Janine suggests avoiding these 3 diet mistakes if you need to drop weight. She discusses just how individuals eat food not in your area expanded and out of season as one diet plan blunder to avoid if you need to drop weight. She checks out how being as well limiting is another diet plan blunder to prevent when trying to drop weight. Finally, Dr. Janine discusses that consuming too late at night, or near to bedtime ought to be avoided if you need to lose weight.
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Lol. Canadians eating nothing during the winter.
I live in Australia we grow all our fresh produce all year round.
Thanks for the tip!
Actually the Inuit eat a lot of blubber this time of year, but it is frozen of course.
I live on the Middle Texas Coast. We are near the subtropical/temperate boundry. And my fall/winter garden was just totally wipped out by the 18° F freeze last week. My kale, cabbages, and collards were all killed. Did not get a chance to plant brussels sprouts yet.
Thanks for watching!
Thank you 👩⚕️
That’s amazing!
The logic is flawed here on the sun programming the foods you need in a region. Isn’t this how loads of people used to get scurvy etc?
Good tips Doc. And i love the way you dress it is fly(cool) 🤩💯💯💯
Thank you!!
Do you have any study to support the first claim? Sounds like absolute nonsense to me.
Can you be my real doctor?! Lol Great advice given here
Cruciferous greens is the key to weight loss.
You look like the girl Phoebe from that show called Friends
Well in india people knew it thousand years ago but they stopped following these tips and nowadays they suffer a lot when it comes to health
Are you medical doctor?
So how do I find out what is grown in my area at each season?
She is right. If you don’t have certain foods/ veggies ( in winter) because don’t grow means you don’t have to eat them. Another theory is saying that the food raised/grew up in your area has the same energy as you.
Thanks💜
Winter. Nothing grows here so we fast for 6 months?
I live in Dubai. Can’t eat cactus all day everyday.😑
Grammar correction: …our food NOT…are food.
Thanks sharing God bless everyone ❤❤
Oh my god, 😊your hair looks fabulous