Fat Burning Anti Aging Kitchen
All change starts in your mind. While the procedure of dropping weight as well as achieving an excellent one for your body might seem to be a struggle, it does not need to be. Social pressure can often lead us into disliking our bodies and also believing in particular beauty criteria making us aim for the exact same. Many of us may wind up resorting to unreasonable approaches to achieve the preferred weight. Yet the reality is, your suitable body weight makes you feel excellent inside-out. It sustains your body than endangering your health and wellness. The journey to perfect weight starts with vanity and also a much healthier way of life. It's time to take your health and wellness right into your hands. Your mind manages your body and you can control your mind. Train your mind to reduce weight by repeating these affirmations for fat burning. Reprogramme your mind in 21 days to draw in whatever you prefer. It is even useful to state these affirmations a number of times a day and you will problem your subconscious even faster. While paying attention to these favorable fat burning affirmations imagine that you currently have what you are longing for as well as quickly you will certainly see it becoming a reality. You can also play them and place them on repeat while you rest to sink them in your subconscious. Your success remains in your thoughts. Your trip to achieving ideal weight beings currently. Think and Show up!
#Affirmations #ManifestAffirmationSeries #PositiveAffirmations #WeightLossAffirmations
Voice Over – Prachi Chaube
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Yeah It’s true When you repeat something again and again, your mind fits it inside your brain and helps you to complete that task.
i love this ! keep up the good work guys! dont give up
Your thoughts make your body to a great extent, hence glad to see these affirmations for weight loss. Thank you.
Day 1- watched it at night (awake) and fell asleep smiling
Day 2- watched it before my shower then smiled at myself in the mirror
update???
Bestie update
I can completely confirm that it starts with the mind- I would always tell myself that I’m fat and every year I always turned into what I thought I looked like the previous year. The more I told myself I was fat, the more weight I gained. I started telling myself recently that I have my desired body and I noticed my habits change and I have been becoming healthier!
Also: 0:54
Then you forgot that once you started it 😂😂
@Nandini Sharma lmaoooo
🤣🤣
Listening from more than 15 days it is really effective people notice the changes in me i started getting compliments everywhere😍
Edit~ 21 days completed i notice visible changes my collarbone is so prominent and noticeable…everyone is asking how i lost my weight so fast even without any extra efforts..
It is possible with this vdo eating healthy and keep myself engaged in physical activities during the day..
Am sooo sooo thankful to you for such an awesome and wonderful video..
thq sooooo much🤗
O
I deserve to be in perfect shape 😀..
I have clarity about my fitness goals 👍..
My body has ideal weight..
I have the perfect body shape..
I eat the right food for my body..
I enjoy healthy food.
I eat mindful..
My metabolism rate is at its best level..
I choose to exercise..
Exercising makes me feel good..
I deserve and accept perfect health.
I love my body.
Each cell in my body vibrates with good health.
I am fit and fabulous.
I am blessed with a great body.
I am becoming stronger and healthier
I nourish my body with health.
I am greatful to my body.
I take good care of my body.
I feel good about my self.
I accept my self for who I am.
I am becoming better version of myself.
I am in good shape.
My mind and body are good in Harmony.
My body becomes more attractive each day.
Thank you.. thank you.. thank you..
For those coming back daily, 0:56 the affirmations start.
I love my body
I am grateful to have this body
I am healthy
I love healthy food
I feel good about what I am
I have a flat stomach
I have a thin back
I have a small face
I have a small waist
I am tall
I am looking the best for who I am
I have slim legs and arms
I am immuned from arm fat
I am immuned from double chin
I am immuned from flappy arms
I am beautiful and happy how I am
I am perfect
This works and I believe that this works
Really?
Hey all! I’m just testing this subliminal and i would update daily for abt a week / more 🙂
I just love how positive and supportive this community is!!!
Don’t forget to like the comment / give a reminder everyday so I can update! Cuz I always forget to do so 🙂
DAY 1:
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
update?
Nice affirmations..I have been hearing these affirmations once a day for a week and I can see the changes I make in consuming healthy foods and I wanted to exercise now everyday. Thank you🙏
Result
I am beautiful
I am skinny
I am healthy
I lost how many kg I want
I love my body
I love my metabolism
I am fit
I am stronger
Thank you universe 🥰🥰😇
Update
@dreamer yes, listening to music videos is way more effective than eating healthy and getting exercise, u need to believe
I was 310 lbs and I have been listening to affirmations and subliminals everyday plus working out and eating good ive already lost 20 lbs in only 2 or so weeks. I’ll update in the future
i listen to this in the am and before bed and it’s increasing my confidence and also reminding me not to binge on junk food when feeling emotional..it’s so hard tho…especially during the pandemic!!
I have started this two days ago. i listen to this while i work for two hours keeping the video on loop. here is my daily weight report
day 1 – 102.5 kg
day 2 – 101.0 kg
day 3 -101.7kg
day 4 – 101.5kg
day 5 – 101.6 kg
day 6 – 100.8kg
to be contd
gap of 2 months currently at weight of 103.2kgs even with skipping dinner and walking 3kms in the evenings thrice a week. starting again
day 1 – 103.4
That’s incredible! Goes to show how powerful our word’s really are. Thanks for the inspiration ☺️
@Ayushi Singh I put it on loop for two hours that would be around 15 times. it just runs in the background while i work on my laptop.
It’s not a good idea to weigh yourself everyday because it fluctuates. I’d check once a week.
I am sending GOOD AND POSITIVE energy to everyone manifesting a better body shape. You can do this 💪🏼 I believe in myself and you ♥️ only we are in control to better ourselves 🤍
I am so grateful for this, after listening to this I feel the mindset changing and really feel empowered.
When I was in my journey I was listening to affirmations daily and they really put me in that state of mind where I really enjoyed working out and eating healthy more and more.
Day 1: feeling exited and motivated
Day 2: I already feel my self esteem improving (anytime I almost think something negative I remember that’s not the energy I want to manifest and I repeat these affirmations and feel a lot better)
Day 3: I have noticed that I haven’t been craving junk food much at all and I caught myself actually smiling at the mirror!!!
Day:4 today has been a bit hard but I have lost 5 pounds so far!
Day:5 I don’t really have much of an update today but still going!
Day:6✅
Day:7✅
Really!!!!
update
@Da Asha Zireael its a 21 day challenge for weight loss. its implied that we should check daily over 21 days to see how we fare.
I know you already responded to a comment, but trust me, weighting yourself everyday it’s futile; if you want to see results you need patience, move some more and eat in a caloric deficit, and it doesn’t mean that you have to skip meals, in my opinion that is unsustainable.
And free advice, this kind of subliminal things are bs if you are really motivated to lose weight, try to talk to an expert and start your journey there
I just turned 57 and I am not active at all but I tried this and in 1 week is changing my mindset..Lost 4.5 lbs in 7 days….while I am happy about the los and need to loose for healthy reasons
My priority is to understand I need to make better choices…..Thank you!!
@Nishi Makhija i just play this video at night before sleep
@Nishi Makhija yeah😍 great it will definately work more efficiently
@Nishi Makhija ✨✌
U can do it <3
rs g
👌👌
Thank you universe 🌹💖
So be it!!! It is already done!!!
This didn’t age well
🙏
WHATS YOUR UPDATE?
As soon as you wake up and before getting to bed😘
Thank you 🙏☺️
Update!
How are you doing on your weight loss journey? It’s often not a straight line. Good luck
Thank you
does your weight increase after stop listening to this Affirmation ?
@An K no…
@Spicywife aAAAq
@Asmi Gujar 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
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