Denise Austin: Anti Aging Cardio Dance Workout

December 20, 2022
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Fat Burning Anti Aging Kitchen

This 45-minute workout consists of an energetic warm-up, 20 minutes of fat burning exercises, a 15-minute muscle toning sector, as well as wraps up with a 10-minute stress-relieving cool. But what will actually appeal to boomers is the soundtrack, which features such 1960s standards as "Pleasure to the World," "Develop Me up Buttercup," "Good Vibrations," and a lot more. A high energy level as well as Austin's best cueing and type make this workout a good selection for all health and fitness degrees.